Espresso
Packaged product Beverages dare
Espresso contains 82 kcal per 100 ml. A serving, 500 ml (500 ml) provides about 408 kcal.
Roughly 44% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 39 kcal per 100 g across 9,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 81.5 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 43.2 mg | 2% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 8.7 g | |
| Protein L | 3.4 g | 7% |
| Calcium L | 123 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 44%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.4 gin the top quarter of beverages (median 0 g)
- Sugars8.7 gbelow the median for beverages (median 8.9 g)
- Fat3.5 gin the top quarter of beverages (median 0 g)
- Saturated fat2.2 gin the top quarter of beverages (median 0 g)
- Sodium43.2 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 16 mg |
|---|
Product details
- Brand
- dare
- Barcode
- 9310199080839
- Quantity
- 750 ml
- Label serving
- 500 ml
- Category
- Sweetened beverages
- Packaging
- en:plastic-bottle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Caramel Café Royal | 81 | 1.7 g | 11 g | 3.4 g |
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| Raibi saveur grenade Laiterie des Bas-Vignons | 82 | 3 g | 13.8 g | 1.6 g |
| Bifidus drink Mokka Migros | 82 | 3 g | 14 g | 1.5 g |
| Weihenstephan Frischer Kakao 3,5% Fett Weihenstephan | 82 | 3.6 g | 9.1 g | 3.4 g |
| Yogurello Escolar sabor Frutilla Pil | 81 | 1.8 g | 14.7 g | 1.7 g |
| Shakissimo Cappuccino Latte Nescafé | 81 | 3.5 g | 10.3 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Espresso?
100 ml of Espresso has 82 kcal. Serving, 500 ml (500 ml): about 408 kcal.
How much protein is in Espresso?
Espresso contains 3.4 g of protein per 100 ml (7% of the 50 g Daily Value), or 17 g in serving, 500 ml (500 ml). About 17% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Espresso?
Espresso has 9 g of total carbohydrates per 100 ml, including 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Espresso?
Espresso contains 3.5 g of fat per 100 ml, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Espresso?
100 ml contains 43.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310199080839. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2026. Imported November 6, 2026.
Last updated: . Source description: "ESPRESSO". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.