Esco Protein Bar Biscoff
Packaged product Snacks Naughty Boy
Esco Protein Bar Biscoff contains 200 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 120 kcal.
Roughly 41% of its calories come from carbohydrates, with 36% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat | not reported | |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 22.6 g | 8% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 3.7 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 41%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7.3 g)
- Fiber6.6 gabove the median for snacks (median 4 g)
- Sugars3.7 gbelow the median for snacks (median 4.9 g)
- Fat5.5 gin the lowest quarter of snacks (median 20.8 g)
- Sodium98 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naughty Boy
- Barcode
- 0734071264176
- Label serving
- 1 bar (60 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Esco Protein Bar Biscoff?
100 g of Esco Protein Bar Biscoff has 200 kcal. Serving, 1 bar, 60 g (60 g): about 120 kcal.
Is Esco Protein Bar Biscoff high in protein?
Esco Protein Bar Biscoff contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 12 g in serving, 1 bar, 60 g (60 g). About 36% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Esco Protein Bar Biscoff?
Esco Protein Bar Biscoff has 22.6 g of total carbohydrates per 100 g, including 6.6 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Esco Protein Bar Biscoff?
Esco Protein Bar Biscoff contains 5.5 g of fat per 100 g.
How much sodium is in Esco Protein Bar Biscoff?
100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0734071264176. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.