Escapes Peppermint
Packaged product Vegetables Pico
Escapes Peppermint contains 560 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 112 kcal.
Roughly 66% of its calories come from fat, with 34% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 39 g | 50% |
| Saturated fat L | 19 g | 95% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 43 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber8 gin the top quarter of vegetables (median 2 g)
- Sugars43 gin the top quarter of vegetables (median 2.1 g)
- Fat39 gin the top quarter of vegetables (median 5.2 g)
- Saturated fat19 gin the top quarter of vegetables (median 1.1 g)
- Sodium0 mgin the lowest quarter of vegetables (median 333 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pico
- Barcode
- 9340784001543
- Label serving
- 1 portion (20 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kettlecorn Himalayan Pink Salt Covered Bridge | 560 | 8 g | 52 g | 34 g |
| Peppermint Bark AURO | 560 | 5 g | 50 g | 35 g |
| Spice Paste For Indonesian Vegetable Curry Asian Home Gourmet | 560 | 8 g | 24 g | 48 g |
| Cornados Griffins | 560 | 4.8 g | 50 g | 37.2 g |
| Trail Salad Central Coast Live Foods | 560 | 24 g | 32 g | 36 g |
| Cheesy Puffcorn Old Dutch | 560 | 4 g | 52 g | 36 g |
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| Pipas tostadas y saladas Frumesa | 560 | 26 g | 13 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Escapes Peppermint?
100 g of Escapes Peppermint has 560 kcal. Serving, 1 portion, 20 g (20 g): about 112 kcal.
How much protein is in Escapes Peppermint?
Escapes Peppermint contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 20 g (20 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Escapes Peppermint?
Escapes Peppermint has 45 g of total carbohydrates per 100 g, including 8 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Escapes Peppermint?
Escapes Peppermint contains 39 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
How much sodium is in Escapes Peppermint?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9340784001543. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.