Ergo Rapid Recovery Protein
Packaged product Other Foods Ergo Rapid
Ergo Rapid Recovery Protein contains 360 kcal per 100 g. A serving, 2 scoops, 50 g (50 g) provides about 180 kcal.
Roughly 52% of its calories come from carbohydrates, with 48% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 100% of the Daily Value for Pantothenic acid (B5), 92% of the Daily Value for Riboflavin (B2) and 83% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 42 g | 84% |
| Vitamin C L | 66 mg | 73% |
| Vitamin E L | 9.8 mg | 65% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.2 mg | 92% |
| Pantothenic acid (B5) L | 5 mg | 100% |
| Vitamin B6 L | 1.2 mg | 71% |
| Folate (B9) L | 160 µg | 40% |
| Vitamin B12 L | 2 µg | 83% |
| Iron L | 11.6 mg | 64% |
| Zinc L | 8.2 mg | 75% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42 gin the top quarter of other foods (median 7.4 g)
- Sugars4 gabove the median for other foods (median 3.2 g)
- Fat0 gin the lowest quarter of other foods (median 6.6 g)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ergo Rapid
- Barcode
- 0816435024555
- Label serving
- 2 scoops (50 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Lebkuchen Allerlei Weiss | 360 | 5.4 g | 81.1 g | 0.9 g |
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| Vimto Jelly Babies Vimto | 360 | 6.5 g | 80.1 g | 0 g |
| Brownie Halo Top | 360 | 19 g | 72 g | 8 g |
| Kodo Millet Jiva | 360 | 0 g | 66.7 g | 6.7 g |
| Vanilla Almond Crunch Bar Slimfast | 360 | 30 g | 40 g | 16 g |
| Raclette au lait cru Leclerc | 360 | 26 g | 1 g | 28 g |
| Wpi 90 Whey Protein Isolate true | 360 | 83.3 g | 4.3 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0816435024555. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.