Erbsen und Karotten
Packaged product Beans and Legumes Clever
Erbsen und Karotten contains 50 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 32% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 78 kcal per 100 g across 340 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 57%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of beans and legumes (median 5.4 g)
- Sugars3 gabove the median for beans and legumes (median 2.8 g)
- Fat0.5 gin the lowest quarter of beans and legumes (median 0.7 g)
- Sodium276 mgin the top quarter of beans and legumes (median 128 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Feine Erbsen Extra Zart Campo Verde | 50 | 3.7 g | 6.4 g | 0.3 g |
| Junge Erbsen mit Möhrchen sehr fein Freshona | 50 | 3.3 g | 5.4 g | 0.7 g |
| petit pois et carotte Freshona | 50 | 2.8 g | 6.9 g | 0.3 g |
| Petits pois Carottes en rondelles Bio engagé d'aucy 340g D'aucy | 50 | 3.4 g | 5.9 g | 0.5 g |
| Petits pois & carottes Extra-fins À l'étuvée Carrefour | 50 | 2.8 g | 7 g | 0.5 g |
| Erbsen. Gemüse Freshona | 50 | 5 g | 5.4 g | 0.9 g |
| Erbsen mit Möhren klein Dose Ja! | 51 | 3 g | 6.5 g | 0.4 g |
| Erbsen mit Pariser Karotten GUT&GÜNSTIG | 49 | 3.1 g | 5.6 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9009865005633. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.