Equal exchange chocolates, organic dark chocolate, lemon ginger
Packaged product Sweets and Desserts Equal Exchange Chocolates
Equal exchange chocolates, organic dark chocolate, lemon ginger contains 541 kcal per 100 g. A serving, 9 pieces, 37 g (37 g) provides about 200 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 41% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 32.4 g | 42% |
| Saturated fat L | 21.6 g | 108% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 59.5 g | 22% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 48.6 g | |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 7.3 mg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber5.4 gabove the median for sweets and desserts (median 2.9 g)
- Sugars48.6 gabove the median for sweets and desserts (median 47.8 g)
- Fat32.4 gabove the median for sweets and desserts (median 31 g)
- Saturated fat21.6 gin the top quarter of sweets and desserts (median 17.5 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 78 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 541 kcal | 541 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 59.5 g | 59.5 g |
| Fat | 32.4 g | 32.4 g |
| Fiber | 5.4 g | 5.4 g |
| Sugars | 48.7 g | 48.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Equal Exchange Chocolates
- Barcode
- 0745998903123
- Label serving
- 9 PIECES (37 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
*organic chocolate liquor, *organic raw cane sugar, *organic cocoa butter, candied ginger 12% (organic raw cane sugar, organic ginger), *organic unrefined whole cane sugar, *organic black pepper, organic essential lemon oil, *organic ground vanilla beans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enchanteur Révillon | 541 | 7.1 g | 50 g | 34 g |
| Mini kif kef megadim - wafer fingers in milk chocolate Strauss Group Ltd. | 541 | 8.1 g | 59.5 g | 29.7 g |
| Sweet Tools, Solid Milk Chocolate Tools Maud Borup Inc. | 541 | 2.7 g | 64.9 g | 32.4 g |
| Ghirardelli chocolate, milk chocolate with mint cookie filling Ghirardelli Chocolate | 541 | 5.4 g | 54 g | 37.8 g |
| Choco hazelnoot ballen melk JUMBO | 541 | 8 g | 51.5 g | 32.7 g |
| Láminas de chocolate Maurinus | 541 | 7 g | 55 g | 32 g |
| Bombonísimos Trapa | 541 | 4.8 g | 56 g | 33 g |
| Chocolat stella, organic dark chocolate with baobab fruit powder Chocolat Stella | 541 | 5.4 g | 51.4 g | 37.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1853067. License: CC0 1.0 (U.S. public domain). Source record dated July 2, 2018. Imported November 6, 2026.
- Open Food Facts, record 0745998903123. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.