Epic Everything Bagels
Packaged product Bread and Baked Goods Dave's Killer Bread
Epic Everything Bagels contains 295 kcal per 100 g. A serving, 1 bagel, 95 g (95 g) provides about 280 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 1.1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 6.3 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 13.7 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 116 mg | 9% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 242 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 65%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.7 gin the top quarter of bread and baked goods (median 8 g)
- Fiber6.3 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars6.3 gabove the median for bread and baked goods (median 3.9 g)
- Fat6.3 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat1.1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium411 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.1 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Product details
- Brand
- Dave's Killer Bread
- Barcode
- 0037645028105
- Label serving
- 1 bagel (95 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assorted Large Buns Longo's | 295 | 9.5 g | 54.7 g | 4.2 g |
| Rustic Brioche Bagel Schmidt Old Tyme | 295 | 10.5 g | 53.7 g | 5.3 g |
| Cinnamon Raisin Bagels Shoprite | 295 | 9.5 g | 60 g | 2.6 g |
| Cinnamon Raisin Bagels Kroger | 295 | 9.5 g | 58.9 g | 1.6 g |
| everything bagels Lidl | 295 | 10.5 g | 52.6 g | 4.2 g |
| Sausage Roll FOUR'N TWENTY | 295 | 7.2 g | 28.3 g | 15.9 g |
| Whole Grain Tortillas Integral Old El Paso | 295 | 9.1 g | 48.3 g | 6 g |
| Lebanese Bread Bazaar | 295 | 9.5 g | 58.1 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Epic Everything Bagels?
100 g of Epic Everything Bagels has 295 kcal. Serving, 1 bagel, 95 g (95 g): about 280 kcal.
Is Epic Everything Bagels high in protein?
Epic Everything Bagels contains 13.7 g of protein per 100 g (27% of the 50 g Daily Value), or 13 g in serving, 1 bagel, 95 g (95 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Epic Everything Bagels?
Epic Everything Bagels has 51.6 g of total carbohydrates per 100 g, including 6.3 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Epic Everything Bagels?
Epic Everything Bagels contains 6.3 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Epic Everything Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Epic Everything Bagels?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037645028105. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.