Envy Apples
Packaged product Sweets and Desserts Waitrose
Envy Apples contains 56 kcal per 100 g. A serving, 142 g (142 g) provides about 80 kcal.
Roughly 87% of its calories come from carbohydrates, with 8% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (53 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 11.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.05 mg | 0.3% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 0.091 mg | 0.6% |
| Pantothenic acid (B5) L | 0.071 mg | 1% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5 mg | 0.4% |
| Iron L | 0.07 mg | 0.4% |
| Magnesium L | 4 mg | 1% |
| Phosphorus L | 11 mg | 0.9% |
| Potassium L | 90 mg | 2% |
| Zinc L | 0.05 mg | 0.5% |
| Copper L | 0.031 mg | 3% |
| Manganese L | 0.038 mg | 2% |
| Selenium L | 0.15 µg | 0.3% |
| Iodine L | 0.1 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 87%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gin the top quarter of sweets and desserts (median 0.5 g)
- Fiber1.2 gin the lowest quarter of sweets and desserts (median 1.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.016 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water86.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17 µg |
|---|
Other components (2)
| Water L | 86.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169350652
- Quantity
- 4
- Label serving
- 142 g
- Category
- Sweet apples
- Packaging
- en:plastic-film
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apples
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden delicious apples Tesco | 56 | 0.6 g | 11.6 g | 0.5 g |
| British Braeburn Apples Waitrose | 56 | 0.6 g | 11.6 g | 0.5 g |
| Best of British Apples Waitrose | 56 | 0.6 g | 11.6 g | 0.5 g |
| Braeburn Apples Waitrose | 56 | 0.6 g | 11.6 g | 0.5 g |
| Golden Delicious Apples Morrisons | 54 | 0.6 g | 11 g | 0.5 g |
| Appels Albert Heijn | 59 | 0.3 g | 13 g | 0.2 g |
| Mela Golden Melinda | 53 | 0.3 g | 13.7 g | 0.1 g |
| Äpfel Natur Lieblinge | 52 | 0.5 g | 11.2 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Envy Apples?
100 g of Envy Apples has 56 kcal. Serving, 142 g (142 g): about 80 kcal.
How much protein is in Envy Apples?
Envy Apples contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.85 g in serving, 142 g (142 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.5 g).
How many carbs are in Envy Apples?
Envy Apples has 11.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 11.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Envy Apples?
Envy Apples contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Envy Apples?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169350652. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.