Enriched White Bread

Packaged product Bread and Baked Goods Meadows

Enriched White Bread contains 258 kcal per 100 g. A serving, 57 g (57 g) provides about 147 kcal.

Roughly 73% of its calories come from carbohydrates, with 16% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).

100 g provides 27% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

258kcal per 100 g
10.5 gprotein
47.4 gcarbohydrates
3 gfat
147kcal in serving, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 3 g 4%
Saturated fat L 1.1 g 5%
Cholesterol L 0 mg 0%
Sodium L 411 mg 18%
Total carbohydrates L 47.4 g 17%
Dietary fiber L 3.2 g 11%
Total sugars L 4.9 g
Protein L 10.5 g 21%
Riboflavin (B2) L 0.35 mg27%
Calcium L 96.5 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 73%Fat: 10%258kcal / 100 g
  • Protein 16%
  • Carbohydrates 73%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)27%Calcium7%

Nutritional insights

  • Protein10.5 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber3.2 gabove the median for bread and baked goods (median 2.3 g)
  • Sugars4.9 gabove the median for bread and baked goods (median 4 g)
  • Fat3 gbelow the median for bread and baked goods (median 6.7 g)
  • Saturated fat1.1 gbelow the median for bread and baked goods (median 1.5 g)
  • Sodium411 mgabove the median for bread and baked goods (median 408 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meadows
Barcode
8888247511235
Label serving
57 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Enriched White Bread?

100 g of Enriched White Bread has 258 kcal. Serving, 57 g (57 g): about 147 kcal.

Is Enriched White Bread high in protein?

Enriched White Bread contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 57 g (57 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Enriched White Bread?

Enriched White Bread has 47.4 g of total carbohydrates per 100 g, including 3.2 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Enriched White Bread?

Enriched White Bread contains 3 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Enriched White Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Enriched White Bread?

100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8888247511235. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.