Enriched White Bread Junior
Packaged product Bread and Baked Goods FairPrice
Enriched White Bread Junior contains 254 kcal per 100 g. A serving, 67 g (67 g) provides about 170 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 37% of the Daily Value for Thiamin (B1), 31% of the Daily Value for iron and 23% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 1.5 mg | 0.5% |
| Sodium L | 496 mg | 22% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 5.2 g | |
| Protein L | 10.4 g | 21% |
| Thiamin (B1) L | 0.45 mg | 37% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Calcium L | 145 mg | 11% |
| Iron L | 5.5 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 75%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gabove the median for bread and baked goods (median 8 g)
- Fiber3.1 gabove the median for bread and baked goods (median 2.4 g)
- Sugars5.2 gabove the median for bread and baked goods (median 3.9 g)
- Fat2.4 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium496 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FairPrice
- Barcode
- 8888030301555
- Label serving
- 67 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stone baked flatbread Morrisons | 254 | 10 g | 29.1 g | 10.1 g |
| Blueberry & Lemon Hot Cross Buns Tesco Finest | 254 | 7 g | 49.5 g | 2.5 g |
| Spicy beef Buns Lao bun | 254 | 11.3 g | 28.2 g | 9.9 g |
| White Pita Bread Big Y | 254 | 9.9 g | 52.1 g | 0.7 g |
| Potato Rolls Woolworths | 254 | 10.2 g | 42.6 g | 3.4 g |
| Pure & Whole Bread Brotbox | 254 | 7.9 g | 28.6 g | 12.7 g |
| Cinnamon Raisin Bagel Central Market | 254 | 9 g | 53 g | 0.75 g |
| BBQ Chicken Bun JG Ross | 254 | 11.9 g | 20.6 g | 14.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched White Bread Junior?
100 g of Enriched White Bread Junior has 254 kcal. Serving, 67 g (67 g): about 170 kcal.
Is Enriched White Bread Junior high in protein?
Enriched White Bread Junior contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 7 g in serving, 67 g (67 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Enriched White Bread Junior?
Enriched White Bread Junior has 47.5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Enriched White Bread Junior?
Enriched White Bread Junior contains 2.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Enriched White Bread Junior contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (37% DV), iron (31% DV), Riboflavin (B2) (23% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched White Bread Junior?
100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888030301555. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.