Enriched White Bread

Packaged product Bread and Baked Goods Fairprice

Enriched White Bread contains 247 kcal per 100 g. A serving, 2 slices, 57 g (57 g) provides about 141 kcal.

Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

100 g provides 38% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

247kcal per 100 g
9.8 gprotein
48.8 gcarbohydrates
1.4 gfat
141kcal in serving, 2 slices, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.7 g 4%
Cholesterol L 0 mg 0%
Sodium L 488 mg 21%
Total carbohydrates L 48.8 g 18%
Dietary fiber L 2.6 g 9%
Total sugars L 3.7 g
Protein L 9.8 g 20%
Calcium L 488 mg38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 79%Fat: 5%247kcal / 100 g
  • Protein 16%
  • Carbohydrates 79%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium38%

Nutritional insights

  • Protein9.8 gabove the median for bread and baked goods (median 8 g)
  • Fiber2.6 gabove the median for bread and baked goods (median 2.3 g)
  • Sugars3.7 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat1.4 gin the lowest quarter of bread and baked goods (median 7 g)
  • Saturated fat0.7 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium488 mgabove the median for bread and baked goods (median 409 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fairprice
Barcode
8888030301548
Label serving
2 slices (57 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Bread Knot Bushman’s Bakery 247 8.6 g 44.9 g 2.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Enriched White Bread?

100 g of Enriched White Bread has 247 kcal. Serving, 2 slices, 57 g (57 g): about 141 kcal.

How much protein is in Enriched White Bread?

Enriched White Bread contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 5.6 g in serving, 2 slices, 57 g (57 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Enriched White Bread?

Enriched White Bread has 48.8 g of total carbohydrates per 100 g, including 2.6 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Enriched White Bread?

Enriched White Bread contains 1.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Enriched White Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Enriched White Bread?

100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8888030301548. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.