Enriched hamburger buns
Packaged product Meals and Dishes The Kroger Co.
Enriched hamburger buns contains 279 kcal per 100 g. A serving, 1 bun, 43 g (43 g) provides about 120 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).
100 g provides 680,556% of the Daily Value for Vitamin A, 54% of the Daily Value for manganese and 28% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 53.5 g | 19% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 7 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 6,125,000 µg | 680,556% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.077 µg | 0.4% |
| Vitamin E L | 0.65 mg | 4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.23 mg | 18% |
| Niacin (B3) L | 3.7 mg | 23% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 112 µg | 28% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 70 mg | 5% |
| Iron L | 3.3 mg | 18% |
| Magnesium L | 49.3 mg | 12% |
| Phosphorus L | 184 mg | 15% |
| Potassium L | 93 mg | 2% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 18.4 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.3 gbelow the median for meals and dishes (median 2.8 g)
- Sugars7 gabove the median for meals and dishes (median 6.5 g)
- Fat3.5 gin the lowest quarter of meals and dishes (median 5 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium512 mgabove the median for meals and dishes (median 446 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water30.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.9 g |
|---|
Carotenoids (2)
| Beta-carotene L | 3.1 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (3)
| Water L | 30.3 g |
|---|---|
| Alcohol L | 0 g |
| Folic acid L | 93 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 279 kcal | 279 kcal |
| Protein | 9.3 g | 9.3 g |
| Carbohydrates | 53.5 g | 53.5 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 7 g | 7 g |
| Sodium | 512 mg | 512 mg |
Product details
- Brand
- The Kroger Co.
- Barcode
- 0011110029034
- Label serving
- 1 BUN (43 g)
- Category
- Hamburger buns
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil. contains 2% or less of: wheat gluten, salt, soy flour, monoglycerides, calcium sulfate, sodium stearoyl lactylate, ammonium sulfate, ascorbic acid, calcium propionate (preservative), enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger enriched buns Winco Foods | 279 | 9.3 g | 48.8 g | 3.5 g |
| Hamburger Buns Lakeland | 279 | 9.3 g | 53.5 g | 3.5 g |
| Hamburger Wheat Buns Hy-Vee | 279 | 9.3 g | 51.2 g | 4.7 g |
| Hamburger buns The Kroger Co. | 279 | 9.3 g | 53.5 g | 3.5 g |
| Pain à Burger Super U | 279 | 8.4 g | 52 g | 3.1 g |
| Enriched hamburger buns Smart Way | 279 | 9.3 g | 53.5 g | 3.5 g |
| Bashas', Hamburger Buns Bashas' | 279 | 9.3 g | 58.1 g | 2.3 g |
| Hamburger Buns Clover Valley | 279 | 7 g | 51.2 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched hamburger buns?
100 g of Enriched hamburger buns has 279 kcal. Serving, 1 bun, 43 g (43 g): about 120 kcal.
How much protein is in Enriched hamburger buns?
Enriched hamburger buns contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1 bun, 43 g (43 g). About 13% of its calories come from protein.
How many carbs are in Enriched hamburger buns?
Enriched hamburger buns has 53.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 7 g of sugars.
How much fat is in Enriched hamburger buns?
Enriched hamburger buns contains 3.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Enriched hamburger buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (680,556% DV), manganese (54% DV), Folate (B9) (28% DV), Niacin (B3) (23% DV) and copper (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched hamburger buns?
100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2476521. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2018. Imported November 6, 2026.
- Open Food Facts, record 0011110029034. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.