English White Bread
Packaged product Bread and Baked Goods ST.HONORE
English White Bread contains 259 kcal per 100 g. A serving, 50 g (50 g) provides about 130 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Sodium L | 434 mg | 19% |
| Total carbohydrates L | 47.3 g | 17% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 5.2 g | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 70%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gin the top quarter of bread and baked goods (median 8 g)
- Fiber2.9 gabove the median for bread and baked goods (median 2.4 g)
- Sugars5.2 gabove the median for bread and baked goods (median 3.9 g)
- Fat4.3 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat2.6 gabove the median for bread and baked goods (median 1.6 g)
- Sodium434 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ST.HONORE
- Barcode
- 4892515638542
- Label serving
- 50 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Good to Dough Wheat Bread The Kroger Co. | 259 | 11.1 g | 51.8 g | 1.9 g |
| Wholegrain wheat rolls Tastino | 259 | 11.2 g | 35.9 g | 5.9 g |
| Sourdough bread Boudin | 259 | 11.1 g | 51.9 g | 0 g |
| Beef Sausage Rolls Woolworths | 259 | 6 g | 22.6 g | 14.9 g |
| Enriched Italian Scali Bread with Sesame Fantini | 259 | 9.8 g | 53.7 g | 2.4 g |
| Vietnamese summer roll kit New viet | 259 | 2.7 g | 61 g | 0.5 g |
| White bread The Kroger Co. | 259 | 7.4 g | 51.8 g | 3.7 g |
| English Muffins Michael's | 259 | 7.1 g | 42.4 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in English White Bread?
100 g of English White Bread has 259 kcal. Serving, 50 g (50 g): about 130 kcal.
Is English White Bread high in protein?
English White Bread contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 5.4 g in serving, 50 g (50 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in English White Bread?
English White Bread has 47.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in English White Bread?
English White Bread contains 4.3 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in English White Bread?
100 g contains 434 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4892515638542. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.