English plum
Packaged product Fruits Slow Sunday
English plum contains 133 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 20 kcal.
Roughly 92% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 0.67 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 33.3 mg | 1% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 26.7 g | |
| Protein L | 1.3 g | 3% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 92%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gabove the median for fruits (median 0.71 g)
- Fiber6.7 gin the top quarter of fruits (median 1.5 g)
- Sugars26.7 gabove the median for fruits (median 11.4 g)
- Fat0.67 gabove the median for fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium33.3 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Slow Sunday
- Barcode
- 0627987673661
- Label serving
- 1 portion (15 ml)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super foods Goji Berries Super foods | 133 | 10 g | 20 g | 0 g |
| Cranberry Apple Chardonnay Chutney Java Jack’s | 133 | 0 g | 33.3 g | 0 g |
| Berries Bleu Et Bon | 133 | 1.3 g | 33.3 g | 1.3 g |
| Cranberry and Chia Dr Isabelle | 133 | 1.3 g | 26.7 g | 2.7 g |
| Blueberry Cinnamon Flavoured Ice Pops President’s Choice | 133 | 0.33 g | 31.7 g | 0 g |
| Mothers mango pickle mild Mothers | 133 | 0 g | 13.3 g | 10 g |
| Mango Thai Style Curry Great Value | 133 | 0.83 g | 14.2 g | 9.2 g |
| Blueberry Pomegranate ELLENOS | 133 | 8.7 g | 15.3 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0627987673661. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.