English mint sauce

Packaged product Soups and Sauces Duerr's

English mint sauce contains 111 kcal per 100 g. A serving, 18 g, 1 tbsp (18 g) provides about 20 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 132 kcal per 100 g across 15 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

English mint sauce by Duerr's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
0 gprotein
27.8 gcarbohydrates
0 gfat
20kcal in serving, 18 g, 1 tbsp (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 444 mg 19%
Total carbohydrates L 27.8 g 10%
Dietary fiber not reported
Total sugars L 22.2 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%111kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars22.2 gbelow the median for soups and sauces (median 22.4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.014 g)
  • Sodium444 mgin the top quarter of soups and sauces (median 212 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Duerr's
Barcode
0792851356909
Label serving
18 g (1 Tbsp)
Category
Mint sauces
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, spirit vinegar, sugar, malt vinegar, dried mint, modified corn starch, salt, colored with spinach extract, xanthan gum, natural mint flavoring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
English mint sauce Waitrose 113 1.1 g 26.7 g 0 g
Mint Sauce Sainsbury's 98 1 g 21.6 g 0.5 g
Mint Sauce Specially Selected 92 0.6 g 21.5 g 0.1 g
Mint Sauce Aldi 92 0.6 g 21.5 g 0.5 g
Mint Sauce Morrisons 91 1.4 g 19.7 g 0.2 g
Delaine Mint Sauce Delmaine 132 0.67 g 30.7 g 0.67 g
Stockwell Mint Sauce Stockwell 140 1.1 g 31.5 g 0.7 g
Tesco Mint Sauce 180G Tesco 76 1.6 g 15 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in English mint sauce?

100 g of English mint sauce has 111 kcal. Serving, 18 g, 1 tbsp (18 g): about 20 kcal.

How much protein is in English mint sauce?

English mint sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 18 g, 1 tbsp (18 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1 g).

How many carbs are in English mint sauce?

English mint sauce has 27.8 g of total carbohydrates per 100 g, including 22.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in English mint sauce?

English mint sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in English mint sauce?

100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 12, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0792851356909. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.