English Honey

Packaged product Sweets and Desserts Paynes

English Honey contains 325 kcal per 100 g.

Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (320 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

English Honey by Paynes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
325kcal per 100 g
0.4 gprotein
80 gcarbohydrates
0.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.1 g 0.5%
Sodium L 4.8 mg 0.2%
Total carbohydrates L 80 g 29%
Dietary fiber not reported
Total sugars L 78 g
Protein L 0.4 g 0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.5%Carbohydrates: 98%Fat: 1%325kcal / 100 g
  • Protein 0.5%
  • Carbohydrates 98%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.4 gabove the median for sweets and desserts (median 0.3 g)
  • Sugars78 gbelow the median for sweets and desserts (median 79.1 g)
  • Fat0.4 gin the top quarter of sweets and desserts (median 0 g)
  • Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium4.8 mgin the top quarter of sweets and desserts (median 0 mg)
  • Protein per 100 kcal0.12 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Paynes
Barcode
5029839023283
Quantity
340g
Category
Honeys
Nutri-Score
D as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5029839023283. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in English Honey?

100 g of English Honey has 325 kcal.

How much protein is in English Honey?

English Honey contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value). About 0.5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0.3 g).

How many carbs are in English Honey?

English Honey has 80 g of total carbohydrates per 100 g, including 78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in English Honey?

English Honey contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in English Honey?

100 g contains 4.8 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.