English cucumbers

Packaged product Vegetables Sunset

English cucumbers contains 15 kcal per 100 g. A serving, 1 portion, 201 g (201 g) provides about 30 kcal.

Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

English cucumbers by Sunset, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
15kcal per 100 g
0.5 gprotein
3.5 gcarbohydrates
0.1 gfat
30kcal in serving, 1 portion, 201 g (201 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 14.9 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.05 g 0.2%
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 3.5 g 1%
Dietary fiber L 0.5 g 2%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%
Calcium L 15.9 mg1%
Iron L 0.5 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 83%Fat: 5%15kcal / 100 g
  • Protein 12%
  • Carbohydrates 83%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Calcium1%

Nutritional insights

  • Protein0.5 gin the lowest quarter of vegetables (median 2.5 g)
  • Fiber0.5 gin the lowest quarter of vegetables (median 2 g)
  • Sugars1.5 gbelow the median for vegetables (median 2.1 g)
  • Fat0.1 gin the lowest quarter of vegetables (median 5.4 g)
  • Saturated fat0.05 gbelow the median for vegetables (median 1.1 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sunset
Barcode
0057836168220
Label serving
1 portion (201 g)
Category
Vegetables

Ingredients

English cucumbers

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in English cucumbers?

100 g of English cucumbers has 15 kcal. Serving, 1 portion, 201 g (201 g): about 30 kcal.

How much protein is in English cucumbers?

English cucumbers contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 portion, 201 g (201 g). About 12% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).

How many carbs are in English cucumbers?

English cucumbers has 3.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in English cucumbers?

English cucumbers contains 0.1 g of fat per 100 g, of which 0.05 g is saturated (0.2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0057836168220. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.