Engineered Nutrition Meal Replacement Protein Powder

Packaged product Meals and Dishes Met-Rx

Engineered Nutrition Meal Replacement Protein Powder contains 333 kcal per 100 g. A serving, 1 packet, 72 g (72 g) provides about 240 kcal.

Roughly 62% of its calories come from protein, with 27% from carbohydrates and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

100 g provides 208% of the Daily Value for Vitamin A, 174% of the Daily Value for Niacin (B3) and 174% of the Daily Value for Vitamin B12.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
54.2 gprotein
23.6 gcarbohydrates
4.2 gfat
240kcal in serving, 1 packet, 72 g (72 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 4.2 g 5%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 28 mg 9%
Sodium L 556 mg 24%
Total carbohydrates L 23.6 g 9%
Dietary fiber L 4.2 g 15%
Total sugars L 2.8 g
Protein L 54.2 g 108%
Vitamin A L 1,875 µg208%
Vitamin C L 83.3 mg93%
Vitamin D L 8.3 µg42%
Vitamin K L 55.6 µg46%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 1.4 mg109%
Niacin (B3) L 27.8 mg174%
Pantothenic acid (B5) L 2.8 mg56%
Vitamin B6 L 1.7 mg98%
Vitamin B12 L 4.2 µg174%
Calcium L 1,390 mg107%
Iron L 17.5 mg97%
Magnesium L 278 mg66%
Phosphorus L 833 mg67%
Potassium L 1,610 mg34%
Zinc L 9.4 mg85%
Copper L 1.1 mg123%
Manganese L 1 mg43%
Selenium L 39 µg71%
Iodine L 83 µg55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 27%Fat: 11%333kcal / 100 g
  • Protein 62%
  • Carbohydrates 27%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A208%Niacin (B3)174%Vitamin B12174%Copper123%Riboflavin (B2)109%Calcium107%Vitamin B698%Iron97%Vitamin C93%Zinc85%

Nutritional insights

  • Protein54.2 gin the top quarter of meals and dishes (median 10 g)
  • Fiber4.2 gin the top quarter of meals and dishes (median 1.7 g)
  • Sugars2.8 gabove the median for meals and dishes (median 2.6 g)
  • Fat4.2 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Saturated fat1.4 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium556 mgabove the median for meals and dishes (median 425 mg)
  • Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L333 IU
Other components (1)
Vitamin A, IU L6,250 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 54.2 g54.2 g
Carbohydrates 23.6 g23.6 g
Fat 4.2 g4.2 g
Fiber 4.2 g4.2 g
Sugars 2.8 g2.8 g
Sodium 556 mg556 mg

Product details

Brand
Met-Rx
Barcode
0786560187046
Label serving
1 PACKET (72 g)
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Metamyosyn protein blend (milk protein concentrate, calcium sodium caseinate, l-glutamine, whey protein concentrate, egg white), maltodextrin, cocoa (processed with alkali), vitamin and mineral blend (dicalcium phosphate, dipotassium phosphate, potassium chloride, potassium citrate, magnesium oxide, sodium citrate, ascorbic acid, tricalcium phosphate, dl-alpha tocopheryl acetate, ferrous fumarate, niacinamide, beta-carotene, vitamin a palmitate, calcium sulfate, zinc oxide, d-calcium pantothenate, copper sulfate, manganese sulfate, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, sodium selenite, folic acid, chromium picolinate, biotin, sodium molybdate, potassium iodide, phytonadione, cholecalciferol, cyanocobalamin), natural and artificial flavors, non-dairy creamer (sunflower oil, maltodextrin, sodium caseinate, mono - & di-glycerides, natural tocopherols, silicon dioxide, tricalcium phosphate), calcium lactate, cellulose gum, xanthan gum, salt, acesulfame potassium, guar gum, carrageenan, soy lecithin, sucralose, gelatin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Engineered Nutrition Meal Replacement Protein Powder?

100 g of Engineered Nutrition Meal Replacement Protein Powder has 333 kcal. Serving, 1 packet, 72 g (72 g): about 240 kcal.

Is Engineered Nutrition Meal Replacement Protein Powder high in protein?

Engineered Nutrition Meal Replacement Protein Powder contains 54.2 g of protein per 100 g (108% of the 50 g Daily Value), or 39 g in serving, 1 packet, 72 g (72 g). About 62% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Engineered Nutrition Meal Replacement Protein Powder?

Engineered Nutrition Meal Replacement Protein Powder has 23.6 g of total carbohydrates per 100 g, including 4.2 g of fiber and 2.8 g of sugars.

How much fat is in Engineered Nutrition Meal Replacement Protein Powder?

Engineered Nutrition Meal Replacement Protein Powder contains 4.2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Engineered Nutrition Meal Replacement Protein Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (208% DV), Niacin (B3) (174% DV), Vitamin B12 (174% DV), copper (123% DV) and Riboflavin (B2) (109% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Engineered Nutrition Meal Replacement Protein Powder?

100 g contains 556 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2490340. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0786560187046. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.