Energy Oat Bar
Packaged product Grains and Pasta Amacx
Energy Oat Bar contains 368 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 184 kcal.
Roughly 69% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 14 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 69%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of grains and pasta (median 8 g)
- Fiber6 gin the top quarter of grains and pasta (median 3 g)
- Sugars14 gin the top quarter of grains and pasta (median 2.2 g)
- Fat7 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat1 gabove the median for grains and pasta (median 0.5 g)
- Sodium38 mgbelow the median for grains and pasta (median 131 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amacx
- Barcode
- 8714411010382
- Label serving
- 1 portion (50 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Overnight oats- summer berries Protein Works | 368 | 23 g | 57 g | 6.9 g |
| Manicotti, Brown Rice Jovial | 368 | 8.8 g | 77.2 g | 3.5 g |
| Quinoa Cypress’s | 368 | 14.1 g | 64.2 g | 6.1 g |
| Oat Meadows | 368 | 11.9 g | 67.8 g | 10.2 g |
| Mrs. Miller's, Ancient Grain Noodles Mrs. Miller's Homemade Noodles | 368 | 14 g | 71.9 g | 3.5 g |
| Whole grain oats Herkulss | 368 | 12.5 g | 58.7 g | 7 g |
| Pasta al huevo con espinacas LaVilla | 368 | 14.7 g | 68.5 g | 3.1 g |
| Amish Noodles Spinach Kalona Noodles | 368 | 14 g | 75.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy Oat Bar?
100 g of Energy Oat Bar has 368 kcal. Serving, 1 portion, 50 g (50 g): about 184 kcal.
Is Energy Oat Bar high in protein?
Energy Oat Bar contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 1 portion, 50 g (50 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Energy Oat Bar?
Energy Oat Bar has 63 g of total carbohydrates per 100 g, including 6 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy Oat Bar?
Energy Oat Bar contains 7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Energy Oat Bar?
100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714411010382. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.