Energy Mix
Packaged product Other Foods Mogyi
Energy Mix contains 499 kcal per 100 g. A serving, 1 bag, 55 g (55 g) provides about 274 kcal.
Roughly 53% of its calories come from fat, with 34% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 38% of the Daily Value for magnesium and 36% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 30 g | |
| Protein L | 15 g | 30% |
| Vitamin E L | 5.4 mg | 36% |
| Magnesium L | 159 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 34%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of other foods (median 7 g)
- Fiber5.2 gin the top quarter of other foods (median 1.9 g)
- Sugars30 gin the top quarter of other foods (median 3.4 g)
- Fat29 gin the top quarter of other foods (median 6.5 g)
- Saturated fat3.4 gabove the median for other foods (median 1.9 g)
- Sodium275 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mogyi
- Barcode
- 5997347539674
- Label serving
- 1 bag (55 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufres fines à la vergeoise Bourdon | 499 | 6 g | 63 g | 24 g |
| Polvorones tradicionales El Corte Inglés | 499 | 7 g | 62.5 g | 27 g |
| Gaufres fines Bourdon Pur beurre Bourdon | 499 | 6.1 g | 63 g | 24 g |
| Classico alla MANDORLA Sperlari | 499 | 12 g | 53 g | 27 g |
| Barritas de pan crujientes de Queso Emental y oregano velarte | 499 | 10 g | 56 g | 25 g |
| Chocolat de ménage au lait Aro | 499 | 8.3 g | 59 g | 25 g |
| Nougat Sperlari | 499 | 12 g | 53 g | 27 g |
| Foie gras Larnaudie | 499 | 8 g | 4.5 g | 49.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy Mix?
100 g of Energy Mix has 499 kcal. Serving, 1 bag, 55 g (55 g): about 274 kcal.
Is Energy Mix high in protein?
Energy Mix contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 8.3 g in serving, 1 bag, 55 g (55 g). About 12% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Energy Mix?
Energy Mix has 42 g of total carbohydrates per 100 g, including 5.2 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy Mix?
Energy Mix contains 29 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
What vitamins and minerals does Energy Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (38% DV) and Vitamin E (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Energy Mix?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5997347539674. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.