Energy juice drink, cranberry raspberry

Packaged product Beverages Ocean Spray

Energy juice drink, cranberry raspberry contains 14 kcal per 100 ml. A serving, 8.4 oza, 248 ml (248 ml) provides about 35 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 37 kcal per 100 g across 5,333 products.

100 ml provides 50% of the Daily Value for Vitamin B12, 27% of the Daily Value for Vitamin C and 26% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

14kcal per 100 ml
0 gprotein
3.6 gcarbohydrates
0 gfat
35kcal in serving, 8.4 oza, 248 ml (248 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 14 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 20 mg 0.9%
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars L 3.6 g
Protein L 0 g 0%
Vitamin C L 24.2 mg27%
Riboflavin (B2) L 0.34 mg26%
Niacin (B3) L 4 mg25%
Pantothenic acid (B5) L 1 mg20%
Vitamin B6 L 0.4 mg24%
Vitamin B12 L 1.2 µg50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%14kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B1250%Vitamin C27%Riboflavin (B2)26%Niacin (B3)25%Vitamin B624%Pantothenic acid (B5)20%

Nutritional insights

  • Sugars3.6 gbelow the median for beverages (median 8.9 g)
  • Sodium20 mgin the top quarter of beverages (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 14 kcal14 kcal
Protein 0 g0 g
Carbohydrates 3.6 g3.6 g
Fat 0 g0 g
Fiber n/an/a
Sugars 3.6 g3.6 g
Sodium 20 mg20 mg

Product details

Brand
Ocean Spray
Barcode
0031200011879
Label serving
8.4 OZA (248 ml)
Category
Sodas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, grape juice (water, grape juice concentrate, cranberry juice (water, cranberry juice concentrate), raspberry juice (water, raspberry juice concentrate), malic acid, natural flavors, green tea extract*, pectin, sodium citrate, ascorbic acid (vit. c), sucralose, red 40, niacinamide (vit. b3), calcium pantothenate (vit. b5), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2472003. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0031200011879. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Energy juice drink, cranberry raspberry?

100 ml of Energy juice drink, cranberry raspberry has 14 kcal. Serving, 8.4 oza, 248 ml (248 ml): about 35 kcal.

How much protein is in Energy juice drink, cranberry raspberry?

Energy juice drink, cranberry raspberry contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 8.4 oza, 248 ml (248 ml). About 0% of its calories come from protein.

How many carbs are in Energy juice drink, cranberry raspberry?

Energy juice drink, cranberry raspberry has 3.6 g of total carbohydrates per 100 ml, including 3.6 g of sugars.

How much fat is in Energy juice drink, cranberry raspberry?

Energy juice drink, cranberry raspberry contains 0 g of fat per 100 ml.

What vitamins and minerals does Energy juice drink, cranberry raspberry contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (50% DV), Vitamin C (27% DV), Riboflavin (B2) (26% DV), Niacin (B3) (25% DV) and Vitamin B6 (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Energy juice drink, cranberry raspberry?

100 ml contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.