Energy Gel Raspberry-Strawberry
Energy Gel Raspberry-Strawberry contains 222 kcal per 100 g. A serving, 30 g (30 g) provides about 67 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 0 g | 0% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Sugars20 gabove the median for fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium511 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 100 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Three fruit marmalade The Bay Tree | 222 | 0.3 g | 59 g | 0 g |
| Energy fruit pulp - orange carrot lemon Mulebar | 222 | 0.7 g | 53.8 g | 0.8 g |
| Strawberry Rhubarb Oregon Growers & Shippers | 222 | 0 g | 55.6 g | 0 g |
| Strawberry Rhubarb Zimmerman’s Homemade Jam | 222 | 0 g | 61.1 g | 0 g |
| Composta Di Melone E Zenzero L'Orto Del Pian Bosco | 222 | 0.9 g | 53 g | 0.15 g |
| Taboulé aux agrumes er fruits exotiques L'assiette d'Antoine | 222 | 3.6 g | 27.9 g | 10.3 g |
| Berry Bar Freddie's Farn | 222 | 1.5 g | 50 g | 0.5 g |
| Hot pepper raspberry preserves Robert Rothschild Farm | 222 | 0 g | 52.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6409943801097. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.
Last updated: . Source description: "ENERGY GEL RASPBERRY-STRAWBERRY". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.