energy gel apple

Packaged product Fruits Decathlon

Energy gel apple contains 340 kcal per 100 g. A serving, 35 ml (35 g) provides about 119 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (336 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

energy gel apple by Decathlon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
0 gprotein
85 gcarbohydrates
0 gfat
119kcal in serving, 35 ml (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 48 mg 2%
Total carbohydrates L 85 g 31%
Dietary fiber L 0 g 0%
Total sugars L 67 g
Added sugars L 0 g 0%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%340kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.5 g)
  • Sugars67 gabove the median for fruits (median 31 g)
  • Fat0 gin the lowest quarter of fruits (median 0.5 g)
  • Sodium48 mgabove the median for fruits (median 43.5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Decathlon
Barcode
3608393167491
Quantity
6 x 35 ml
Label serving
35 ml
Category
Produits pour sportifs
Nutri-Score
E as computed by Open Food Facts

Ingredients

EN Food supplement in gel form based on carbohydrates and vitamins for athletes. Source of vitamins B1 (thiamine), B6 and B12. Apple flavour. 'Vitamin B1 (thiamin) contributes to normal energy-yielding metabolism. Contains carbohydrates. ³Vitamins B6 and B12 help reduce fatigue. Ingredients: Glucose syrup, water, natural flavouring, concentrated lemon juice, antioxidant: ascorbic acid; vitamins: B1 (thiamine mononitrate), B6 (pyridoxine hydrochloride) and B12 (cyanocobalamin). The glucose syrup originates from the European Union. Made in Spain. Consumption of this product is recommended at four 35 ml ENERGY GELS per day during an exercise session lasting between 1 and 3 hours. Do not exceed the recommended daily dose and keep out of reach of young children. For adult use only. Not recommended for pregnant or breastfeeding women. Contact a healthcare professional before taking any supplementation. Do not take as a substitute for a varied, balanced diet and a healthy lifestyle. 1 x 35 ml gel = 46 g. Remember to take the ENERGY GEL with water or a sports drink. Store in a cool and dry place away from light. Best before end: see back. ES Complemento alimenticio en formato gel a base de glúcidos y vitaminas para deportistas. Fuente de vitaminas B1 (tiamina), B6 y B12. Sabor a manzana. 1 La vitamina B1

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Energy Gel Red Fruits Decathlon 340 0 g 85 g 0 g
Energy fruit jellies straw cranb bio Decathlon 336 0.5 g 82 g 0.01 g
Bio energy date bars blueberry Decathlon 361 6 g 61 g 8.3 g
Iso raspberry Apto 364 0 g 92 g 0 g
Pure Whey 100% Isolate Strawberry Decathlon 373 82 g 2.5 g 1 g
Energy fruit mix apple Aptonia 116 0.5 g 25 g 0.8 g
Energy fruit mix ecosize Decathlon 116 0.5 g 25 g 0.8 g
Energy Fruit Mix - Apple - Banana Aptonia 101 0.5 g 22 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3608393167491. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in energy gel apple?

100 g of energy gel apple has 340 kcal. Serving, 35 ml (35 g): about 119 kcal.

How much protein is in energy gel apple?

Energy gel apple contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 35 ml (35 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.5 g).

How many carbs are in energy gel apple?

Energy gel apple has 85 g of total carbohydrates per 100 g, including 0 g of fiber and 67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in energy gel apple?

Energy gel apple contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in energy gel apple?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.