Energy drink

Packaged product Beverages Monster Energy

Energy drink contains 21 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 50 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 37 kcal per 100 g across 5,333 products.

100 ml provides 23% of the Daily Value for Niacin (B3) and 22% of the Daily Value for Vitamin B6.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Energy drink by Monster Energy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
21kcal per 100 ml
0 gprotein
5 gcarbohydrates
0 gfat
50kcal in serving, 8 oza, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 21 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 12 mg 0.5%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 4.6 g
Protein L 0 g 0%
Niacin (B3) L 3.8 mg23%
Vitamin B6 L 0.38 mg22%
Potassium L 17 mg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%21kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Niacin (B3)23%Vitamin B622%Potassium0.4%

Nutritional insights

  • Sugars4.6 gbelow the median for beverages (median 8.9 g)
  • Sodium12 mgin the top quarter of beverages (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 21 kcal21 kcal
Protein 0 g0 g
Carbohydrates 5 g5 g
Fat 0 g0 g
Fiber n/an/a
Sugars 4.6 g4.6 g
Sodium 12 mg12 mg

Product details

Brand
Monster Energy
Barcode
0070847030911
Label serving
8 OZA (240 ml)
Category
Sodas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purified water, sugar, glucose, taurine, citric acid, potassium sorbate (preservative), sodium citrate, caffeine, monopotassium phosphate, sodium benzoate (preservative), natural flavors, salt, gum arabic, sucralose, niacinamide (vit. b3), ester gum, inositol, yellow #6, pyridoxine hydrochloride (vit. b6).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070847030911. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2432840. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Energy drink?

100 ml of Energy drink has 21 kcal. Serving, 8 oza, 240 ml (240 ml): about 50 kcal.

How much protein is in Energy drink?

Energy drink contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 8 oza, 240 ml (240 ml). About 0% of its calories come from protein.

How many carbs are in Energy drink?

Energy drink has 5 g of total carbohydrates per 100 ml, including 4.6 g of sugars.

How much fat is in Energy drink?

Energy drink contains 0 g of fat per 100 ml.

What vitamins and minerals does Energy drink contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Niacin (B3) (23% DV) and Vitamin B6 (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Energy drink?

100 ml contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.