Energy drink - Dam Good

Packaged product Beverages Beaver Buzz

Energy drink - Dam Good contains 45 kcal per 100 ml. A serving, 1 can, 473 ml (473 ml) provides about 212 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 ml provides 2,431% of the Daily Value for Vitamin D, 78% of the Daily Value for Vitamin B12 and 29% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

45kcal per 100 ml
0 gprotein
11.2 gcarbohydrates
0 gfat
212kcal in serving, 1 can, 473 ml (473 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 44.8 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 6.3 mg 0.3%
Total carbohydrates L 11.2 g 4%
Dietary fiber not reported
Total sugars L 11.2 g
Protein L 0 g 0%
Vitamin D L 486 µg2,431%
Vitamin E L 0.49 mg3%
Vitamin B6 L 0.49 mg29%
Vitamin B12 L 1.9 µg78%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%45kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin D2,431%Vitamin B1278%Vitamin B629%Vitamin E3%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.7 g)
  • Sugars11.2 gin the top quarter of beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium6.3 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L23.3 mg

Product details

Brand
Beaver Buzz
Barcode
0885229002512
Label serving
1 can (473 ml)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0885229002512. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Energy drink - Dam Good?

100 ml of Energy drink - Dam Good has 45 kcal. Serving, 1 can, 473 ml (473 ml): about 212 kcal.

How much protein is in Energy drink - Dam Good?

Energy drink - Dam Good contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 473 ml (473 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Energy drink - Dam Good?

Energy drink - Dam Good has 11.2 g of total carbohydrates per 100 ml, including 11.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Energy drink - Dam Good?

Energy drink - Dam Good contains 0 g of fat per 100 ml.

What vitamins and minerals does Energy drink - Dam Good contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin D (2,431% DV), Vitamin B12 (78% DV) and Vitamin B6 (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Energy drink - Dam Good?

100 ml contains 6.3 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.