Energy Dairy Snack
Packaged product Snacks Nestlé MILO
Energy Dairy Snack contains 117 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 176 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 2.7 g | 13% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 12.9 g | |
| Protein L | 4.4 g | 9% |
| Choline L | 0 mg | 0% |
| Calcium L | 201 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 55%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of snacks (median 7.3 g)
- Fiber0.8 gin the lowest quarter of snacks (median 4 g)
- Sugars12.9 gabove the median for snacks (median 4.9 g)
- Fat4.2 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat2.7 gbelow the median for snacks (median 3.6 g)
- Sodium68 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Nestlé MILO
- Barcode
- 9310036063384
- Quantity
- 150 g
- Label serving
- 1 serving (150 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Veggie Patch Snack Box Fresh To You | 117 | 0.56 g | 5 g | 10.6 g |
| Fry Chips McCain | 117 | 2 g | 18 g | 3.5 g |
| Sun Chips FritoLay | 117 | 4.5 g | 28 g | 3.3 g |
| Chicken Italia Chipolatas HECK! | 117 | 19 g | 3.4 g | 2.8 g |
| Heck Chicken Italia Chipolatas Heck | 117 | 19 g | 3.4 g | 2.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy Dairy Snack?
100 g of Energy Dairy Snack has 117 kcal. Serving, 1 serving, 150 g (150 g): about 176 kcal.
How much protein is in Energy Dairy Snack?
Energy Dairy Snack contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 6.6 g in serving, 1 serving, 150 g (150 g). About 14% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Energy Dairy Snack?
Energy Dairy Snack has 17.1 g of total carbohydrates per 100 g, including 0.8 g of fiber and 12.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy Dairy Snack?
Energy Dairy Snack contains 4.2 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Energy Dairy Snack contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Energy Dairy Snack?
100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310036063384. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 6, 2026.
Last updated: . Source description: "ENERGY DAIRY SNACK". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.