Energy+ Blue Raspberry
Energy+ Blue Raspberry contains 10 kcal per 100 g. A serving, 1 can, 355 ml (355 g) provides about 35 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 34% of the Daily Value for Pantothenic acid (B5), 28% of the Daily Value for Vitamin B12 and 28% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 9.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.85 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 254 µg | 28% |
| Vitamin C L | 25.4 mg | 28% |
| Vitamin D L | 5.6 µg | 28% |
| Vitamin E L | 4.2 mg | 28% |
| Vitamin K L | 33.8 µg | 28% |
| Thiamin (B1) L | 0.34 mg | 28% |
| Pantothenic acid (B5) L | 1.7 mg | 34% |
| Vitamin B6 L | 0.48 mg | 28% |
| Folate (B9) L | 113 µg | 28% |
| Vitamin B12 L | 0.68 µg | 28% |
| Calcium L | 36.6 mg | 3% |
| Iron L | 0.56 mg | 3% |
| Magnesium L | 23.7 mg | 6% |
| Phosphorus L | 35.2 mg | 3% |
| Potassium L | 132 mg | 3% |
| Manganese L | 0.065 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Fiber1.1 gbelow the median for fruits (median 1.5 g)
- Sugars0.85 gin the lowest quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 56.3 mg |
|---|
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy+ Blue Raspberry?
100 g of Energy+ Blue Raspberry has 10 kcal. Serving, 1 can, 355 ml (355 g): about 35 kcal.
How much protein is in Energy+ Blue Raspberry?
Energy+ Blue Raspberry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 355 ml (355 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Energy+ Blue Raspberry?
Energy+ Blue Raspberry has 2.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.85 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy+ Blue Raspberry?
Energy+ Blue Raspberry contains 0 g of fat per 100 g.
What vitamins and minerals does Energy+ Blue Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (34% DV), Vitamin B12 (28% DV), Vitamin B6 (28% DV), Vitamin E (28% DV) and Folate (B9) (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Energy+ Blue Raspberry?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060925291995. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.