Energy Bites, Dark Chocolate & Raspberry

Packaged product Sweets and Desserts Enjoy Life

Energy Bites, Dark Chocolate & Raspberry contains 500 kcal per 100 g.

Roughly 49% of its calories come from fat, with 37% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 431 kcal per 100 g across 2,495 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Energy Bites, Dark Chocolate & Raspberry by Enjoy Life, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
16.7 gprotein
47.2 gcarbohydrates
27.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 27.8 g 36%
Saturated fat L 13.9 g 69%
Sodium L 27.8 mg 1%
Total carbohydrates L 47.2 g 17%
Dietary fiber not reported
Total sugars L 30.6 g
Protein L 16.7 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 37%Fat: 49%500kcal / 100 g
  • Protein 13%
  • Carbohydrates 37%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.7 gin the top quarter of sweets and desserts (median 5.7 g)
  • Sugars30.6 gbelow the median for sweets and desserts (median 38 g)
  • Fat27.8 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat13.9 gabove the median for sweets and desserts (median 7.3 g)
  • Sodium27.8 mgin the lowest quarter of sweets and desserts (median 120 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Enjoy Life
Barcode
0853522000924
Quantity
180g
Category
Sweet snacks
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0853522000924. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Energy Bites, Dark Chocolate & Raspberry?

100 g of Energy Bites, Dark Chocolate & Raspberry has 500 kcal.

Is Energy Bites, Dark Chocolate & Raspberry high in protein?

Energy Bites, Dark Chocolate & Raspberry contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Energy Bites, Dark Chocolate & Raspberry?

Energy Bites, Dark Chocolate & Raspberry has 47.2 g of total carbohydrates per 100 g, including 30.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Energy Bites, Dark Chocolate & Raspberry?

Energy Bites, Dark Chocolate & Raspberry contains 27.8 g of fat per 100 g, of which 13.9 g is saturated (69% of the Daily Value).

How much sodium is in Energy Bites, Dark Chocolate & Raspberry?

100 g contains 27.8 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.