Energy Bar
Packaged product Breakfast Cereals RxBAR
Energy Bar contains 382 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 210 kcal.
Roughly 48% of its calories come from carbohydrates, with 35% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 25% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 50.9 g | 19% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 20 g | |
| Protein L | 18.2 g | 36% |
| Choline L | 0 mg | 0% |
| Calcium L | 54.5 mg | 4% |
| Iron L | 4.5 mg | 25% |
| Potassium L | 545 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 48%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gbelow the median for breakfast cereals (median 20 g)
- Fiber7.3 gbelow the median for breakfast cereals (median 7.3 g)
- Fat16.4 gabove the median for breakfast cereals (median 12.3 g)
- Saturated fat3.6 gbelow the median for breakfast cereals (median 3.7 g)
- Sodium327 mgabove the median for breakfast cereals (median 174 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- RxBAR
- Barcode
- 0193908007797
- Label serving
- 1 bar (55 g)
- Category
- Bodybuilding supplements
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy Bar?
100 g of Energy Bar has 382 kcal. Serving, 1 bar, 55 g (55 g): about 210 kcal.
Is Energy Bar high in protein?
Energy Bar contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 1 bar, 55 g (55 g). About 17% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 20 g).
How many carbs are in Energy Bar?
Energy Bar has 50.9 g of total carbohydrates per 100 g, including 7.3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy Bar?
Energy Bar contains 16.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Energy Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Energy Bar?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193908007797. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.