Energy Bar
Packaged product Other Foods PVM
Energy Bar contains 412 kcal per 100 g. A serving, 45.0 g (45 g) provides about 185 kcal.
Roughly 60% of its calories come from carbohydrates, with 28% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 38% of the Daily Value for Riboflavin (B2), 33% of the Daily Value for Thiamin (B1) and 29% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 6 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 57.8 g | 21% |
| Dietary fiber L | 0.22 g | 0.8% |
| Total sugars L | 45.8 g | |
| Protein L | 11.1 g | 22% |
| Vitamin C L | 16.7 mg | 19% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.4 mg | 33% |
| Riboflavin (B2) L | 0.5 mg | 38% |
| Vitamin B6 L | 0.5 mg | 29% |
| Iron L | 4 mg | 22% |
| Magnesium L | 83.3 mg | 20% |
| Phosphorus L | 267 mg | 21% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 0.48 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 60%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gabove the median for other foods (median 6.9 g)
- Fiber0.22 gbelow the median for other foods (median 1.8 g)
- Sugars45.8 gin the top quarter of other foods (median 3.5 g)
- Fat12 gabove the median for other foods (median 6.4 g)
- Saturated fat6 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PVM
- Barcode
- 6001197181026
- Label serving
- 45.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Brownie Double Dough Myprotein | 412 | 23.3 g | 40 g | 16 g |
| Neopolitan Protein Powder Just Ingredients | 412 | 53.3 g | 26.6 g | 12.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy Bar?
100 g of Energy Bar has 412 kcal. Serving, 45.0 g (45 g): about 185 kcal.
Is Energy Bar high in protein?
Energy Bar contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 45.0 g (45 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Energy Bar?
Energy Bar has 57.8 g of total carbohydrates per 100 g, including 0.22 g of fiber and 45.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy Bar?
Energy Bar contains 12 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Energy Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (38% DV), Thiamin (B1) (33% DV), Vitamin B6 (29% DV), copper (28% DV) and iron (22% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001197181026. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 8, 2026.
Last updated: . Source description: "ENERGY BAR". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.