Energy Bar
Packaged product Other Foods Dr Yoo
Energy Bar contains 488 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 195 kcal.
Roughly 50% of its calories come from fat, with 38% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 69% of the Daily Value for Vitamin C, 62% of the Daily Value for Riboflavin (B2) and 53% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 27.5 g | 35% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 37.5 g | |
| Added sugars L | 37.5 g | 75% |
| Protein L | 15 g | 30% |
| Vitamin C L | 62.5 mg | 69% |
| Vitamin E L | 6.3 mg | 42% |
| Thiamin (B1) L | 0.6 mg | 50% |
| Riboflavin (B2) L | 0.8 mg | 62% |
| Vitamin B6 L | 0.9 mg | 53% |
| Calcium L | 175 mg | 13% |
| Iron L | 3.8 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 38%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of other foods (median 7 g)
- Fiber5 gin the top quarter of other foods (median 1.9 g)
- Sugars37.5 gin the top quarter of other foods (median 3.4 g)
- Fat27.5 gin the top quarter of other foods (median 6.5 g)
- Saturated fat8 gin the top quarter of other foods (median 1.9 g)
- Sodium138 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr Yoo
- Barcode
- 8801117432003
- Label serving
- 1 bar (40 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy Bar?
100 g of Energy Bar has 488 kcal. Serving, 1 bar, 40 g (40 g): about 195 kcal.
Is Energy Bar high in protein?
Energy Bar contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in serving, 1 bar, 40 g (40 g). About 12% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Energy Bar?
Energy Bar has 47.5 g of total carbohydrates per 100 g, including 5 g of fiber and 37.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy Bar?
Energy Bar contains 27.5 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Energy Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (69% DV), Riboflavin (B2) (62% DV), Vitamin B6 (53% DV), Thiamin (B1) (50% DV) and Vitamin E (42% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Energy Bar?
100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801117432003. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.