ENERGY BAR berry
ENERGY BAR berry contains 344 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 189 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.73 g | 4% |
| Sodium L | 43.6 mg | 2% |
| Total carbohydrates L | 70.9 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 38.2 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 84%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for fruits (median 0.71 g)
- Sugars38.2 gin the top quarter of fruits (median 11.4 g)
- Fat4.2 gin the top quarter of fruits (median 0.2 g)
- Saturated fat0.73 gabove the median for fruits (median 0.1 g)
- Sodium43.6 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| HiProtein Raspberry Smash Mars | 344 | 32.7 g | 30.9 g | 12.9 g |
| Soft raspberries Nordic Sweets | 344 | 3.1 g | 81.3 g | 0 g |
| Cherry Sour Balls Cherry Life Liberty Beaches Pie | 344 | 0 g | 87.5 g | 0 g |
| Fruit Gummy Blue Raspberry Burst 4D | 344 | 6.3 g | 78.1 g | 0 g |
| Blue Raspberry Sour Strips | 344 | 3.1 g | 81.3 g | 0 g |
| Gummy Burst Strawberry Kiwi Fusion Walgreens | 344 | 6.3 g | 78.1 g | 0 g |
| Sour Strips Green Apple Actual Candy | 344 | 3.1 g | 81.3 g | 0 g |
| Fruits Tropical Mix Sour Patch Kids | 344 | 0 g | 87.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5027492006223. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.