Enchilada Sauce
Packaged product Soups and Sauces Las Palmas
Enchilada Sauce contains 25 kcal per 100 g. A serving, 1/4 cup, 60 g (60 g) provides about 15 kcal.
Roughly 59% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 56% of the Daily Value for Vitamin A, 18% of the Daily Value for Vitamin E and 11% of the Daily Value for iodine.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0.83 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 617 mg | 27% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 500 µg | 56% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.015 µg | 0.1% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.014 mg | 1% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.023 mg | 0.5% |
| Vitamin B6 L | 0.068 mg | 4% |
| Folate (B9) L | 3.7 µg | 0.9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.6 mg | 3% |
| Magnesium L | 4.6 mg | 1% |
| Phosphorus L | 9.7 mg | 0.8% |
| Potassium L | 55.7 mg | 1% |
| Zinc L | 0.06 mg | 0.5% |
| Copper L | 0.038 mg | 4% |
| Manganese L | 0.037 mg | 2% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 15.9 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 59%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gabove the median for soups and sauces (median 1.3 g)
- Fiber1.7 gabove the median for soups and sauces (median 0.5 g)
- Sugars3.3 gbelow the median for soups and sauces (median 4 g)
- Fat0.83 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium617 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
- Water84.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.35 g |
|---|
Carotenoids (1)
| Beta-carotene L | 104 µg |
|---|
Other components (3)
| Water L | 84.2 g |
|---|---|
| Alcohol L | 0.002 g |
| Vitamin A, IU L | 1,670 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 23.4 kcal | 25 kcal |
| Protein | 1.7 g | 1.7 g |
| Carbohydrates | 5 g | 5 g |
| Fat | 0.83 g | 0.83 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 627 mg | 617 mg |
Product details
- Brand
- Las Palmas
- Barcode
- 0041501110287
- Label serving
- 1/4 cup (60 g)
- Category
- groceries
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Puree de tomates sicilienne Valdibella | 25 | 1.6 g | 4.4 g | 0.1 g |
| Salsa verde para enchildas LA COSTEÑA | 25 | 1 g | 3 g | 1 g |
| Vinaigrette (tomate Origan Légère) Kraft | 25 | 0.2 g | 1 g | 2.5 g |
| Tomate triturado con cebolla Apis | 25 | 1.2 g | 4.3 g | 0.1 g |
| Giant, tomato sauce Stop & Shop | 25 | 1.6 g | 4.9 g | 0 g |
| Tomate triturado Carrefour BIO | 25 | 1 g | 4 g | 0 g |
| Arrabbiata Tomatensauce extra scharf Rapunzel | 25 | 1.3 g | 2.9 g | 0.5 g |
| Italian Passata Coop | 25 | 1.4 g | 4.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enchilada Sauce?
100 g of Enchilada Sauce has 25 kcal. Serving, 1/4 cup, 60 g (60 g): about 15 kcal.
How much protein is in Enchilada Sauce?
Enchilada Sauce contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1/4 cup, 60 g (60 g). About 20% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Enchilada Sauce?
Enchilada Sauce has 5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.3 g of sugars.
How much fat is in Enchilada Sauce?
Enchilada Sauce contains 0.83 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Enchilada Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (56% DV), Vitamin E (18% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enchilada Sauce?
100 g contains 617 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2024619. License: CC0 1.0 (U.S. public domain). Source record dated January 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0041501110287. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.