Empirica Protein

Packaged product Other Foods Empirica

Empirica Protein contains 415 kcal per 100 g. A serving, 1 portion, 53 g (53 g) provides about 220 kcal.

Roughly 47% of its calories come from protein, with 29% from fat and 24% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 18% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

415kcal per 100 g
49.1 gprotein
24.5 gcarbohydrates
13.2 gfat
220kcal in serving, 1 portion, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 13.2 g 17%
Saturated fat L 5.7 g 28%
Sodium L 1,057 mg 46%
Total carbohydrates L 24.5 g 9%
Dietary fiber L 7.5 g 27%
Total sugars not reported
Protein L 49.1 g 98%
Potassium L 840 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 24%Fat: 29%415kcal / 100 g
  • Protein 47%
  • Carbohydrates 24%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium18%

Nutritional insights

  • Protein49.1 gin the top quarter of other foods (median 7.4 g)
  • Fiber7.5 gin the top quarter of other foods (median 1.8 g)
  • Fat13.2 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.7 gabove the median for other foods (median 2 g)
  • Sodium1,057 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Empirica
Barcode
0722537459884
Label serving
1 portion (53 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mamba Storck 415 0 g 86.8 g 7.6 g
mamba Storck 415 0 g 86.8 g 5.7 g
Vermicelli Upma MTR 415 11.3 g 67.9 g 10.4 g
Mamba Storck 415 0 g 86.8 g 5.7 g
Lazos de hojaldre El Arriero Maragato 415 2.9 g 61 g 17.3 g
Mountain food LIO NUTRI Prático e Saudável 415 23.1 g 68.4 g 4.5 g
Tarallini Panificio Laerte 415 3.1 g 69.6 g 10.6 g
Bauernbrateurst Roh Metzgerei Feneberg 415 21.5 g 1.5 g 36.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0722537459884. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Empirica Protein?

100 g of Empirica Protein has 415 kcal. Serving, 1 portion, 53 g (53 g): about 220 kcal.

Is Empirica Protein high in protein?

Empirica Protein contains 49.1 g of protein per 100 g (98% of the 50 g Daily Value), or 26 g in serving, 1 portion, 53 g (53 g). About 47% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Empirica Protein?

Empirica Protein has 24.5 g of total carbohydrates per 100 g, including 7.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Empirica Protein?

Empirica Protein contains 13.2 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).

What vitamins and minerals does Empirica Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Empirica Protein?

100 g contains 1,057 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.