Empanadas De Carne

Packaged product Other Foods Miranda Deliciosa

Empanadas De Carne contains 202 kcal per 100 g. A serving, 1 unit, 99 g (99 g) provides about 200 kcal.

Roughly 65% of its calories come from carbohydrates, with 23% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

202kcal per 100 g
11.1 gprotein
31.3 gcarbohydrates
2.5 gfat
200kcal in serving, 1 unit, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 2.5 g 3%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 25.3 mg 8%
Sodium L 515 mg 22%
Total carbohydrates L 31.3 g 11%
Dietary fiber L 3 g 11%
Total sugars L 5.1 g
Added sugars L 4 g 8%
Protein L 11.1 g 22%
Vitamin D L 0 µg0%
Calcium L 20.2 mg2%
Iron L 2.8 mg16%
Potassium L 192 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 65%Fat: 12%202kcal / 100 g
  • Protein 23%
  • Carbohydrates 65%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potassium4%Calcium2%Vitamin D0%

Nutritional insights

  • Protein11.1 gabove the median for other foods (median 7.4 g)
  • Fiber3 gabove the median for other foods (median 1.8 g)
  • Sugars5.1 gabove the median for other foods (median 3.2 g)
  • Fat2.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium515 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Miranda Deliciosa
Barcode
0860006657543
Label serving
1 unit (99 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860006657543. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Empanadas De Carne?

100 g of Empanadas De Carne has 202 kcal. Serving, 1 unit, 99 g (99 g): about 200 kcal.

Is Empanadas De Carne high in protein?

Empanadas De Carne contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 unit, 99 g (99 g). About 23% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Empanadas De Carne?

Empanadas De Carne has 31.3 g of total carbohydrates per 100 g, including 3 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Empanadas De Carne?

Empanadas De Carne contains 2.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Empanadas De Carne contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Empanadas De Carne?

100 g contains 515 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.