Emmentaler Bauernhamme
Emmentaler Bauernhamme contains 187 kcal per 100 g. A serving, 100.0 g (100 g) provides about 187 kcal.
Roughly 55% of its calories come from protein, with 43% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3.5 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 0.99 g | 0.4% |
| Dietary fiber L | 0.49 g | 2% |
| Total sugars L | 0.49 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 2%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of meat (median 17.2 g)
- Fiber0.49 gabove the median for meat (median 0.046 g)
- Sugars0.49 gbelow the median for meat (median 1 g)
- Fat9 gabove the median for meat (median 8.6 g)
- Saturated fat3.5 gabove the median for meat (median 3.1 g)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| slow cooked beef brisket Woolworth Woolworths | 187 | 18.6 g | 7.8 g | 9.1 g |
| Middle Eye Bacon Manuka Smoked Hellers Craft | 187 | 19.1 g | 1.6 g | 11.6 g |
| Sausage Four Rivers | 187 | 20.9 g | 0 g | 11 g |
| Mild Italian Sausage Links Cub Foods | 187 | 17.6 g | 0 g | 12.1 g |
| Pork Gyoza Potstickers Lidl | 187 | 8 g | 25.3 g | 5.3 g |
| Calabresa Sausage The Snag Co | 187 | 16.8 g | 0.71 g | 13.1 g |
| Bacon Wrapped Courdon Bleu Bells And Evan | 187 | 22.6 g | 0.71 g | 9.9 g |
| Boneless Lamb Leg Kirkland Signature | 187 | 21.1 g | 0 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmentaler Bauernhamme?
100 g of Emmentaler Bauernhamme has 187 kcal. Serving, 100.0 g (100 g): about 187 kcal.
Is Emmentaler Bauernhamme high in protein?
Emmentaler Bauernhamme contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 100.0 g (100 g). About 55% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Emmentaler Bauernhamme?
Emmentaler Bauernhamme has 0.99 g of total carbohydrates per 100 g, including 0.49 g of fiber and 0.49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmentaler Bauernhamme?
Emmentaler Bauernhamme contains 9 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2122206007152. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.