Emmental râpéGEANT 750G
Packaged product Dairy and Eggs Auchan
Emmental râpéGEANT 750G contains 369 kcal per 100 g. A serving, 20 g, valeurs nutritionnelles moyennes pour 1 portion de 20 (20 g) provides about 74 kcal.
Roughly 71% of its calories come from fat, with 29% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (370 kcal per 100 g).
100 g provides 24% of the Daily Value for iodine, 23% of the Daily Value for chloride and 20% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 21 g | 105% |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.042 mg | 3% |
| Riboflavin (B2) L | 0.18 mg | 13% |
| Niacin (B3) L | 0.089 mg | 0.6% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 4.8 µg | 1% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.031 mg | 0.2% |
| Magnesium L | 11.3 mg | 3% |
| Phosphorus L | 96.3 mg | 8% |
| Potassium L | 153 mg | 3% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 36.6 µg | 24% |
| Chloride L | 523 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Saturated fat21 gin the top quarter of dairy and eggs (median 19.5 g)
- Sodium332 mgabove the median for dairy and eggs (median 320 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
- Water88.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.045 g |
|---|---|
| Polyunsaturated fat L | 0.006 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.001 g |
| Linoleic acid (omega-6, 18:2) L | 0.004 g |
Carotenoids (1)
| Beta-carotene L | 6.8 µg |
|---|
Other components (2)
| Water L | 88.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710393305
- Quantity
- 0.75 kg
- Label serving
- 20 g (Valeurs nutritionnelles moyennes pour 1 portion de 20 g (soit 2 cuillères à soupe environ))
- Category
- Grated emmentaler
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmental français râpé Monoprix | 369 | 27 g | 0 g | 29 g |
| Emmental Français En Cuisine | 369 | 27 g | 0 g | 29 g |
| Queijo Emmental Ralado PorSi | 369 | 27 g | 0.5 g | 29 g |
| Emmental râpé President | 369 | 27 g | 0 g | 29 g |
| Emmental français râpé Casino | 369 | 27 g | 0 g | 29 g |
| Emmental français rapé Monoprix | 369 | 27 g | 0 g | 29 g |
| Emmental français rapé Les Croisés | 369 | 27 g | 0.5 g | 29 g |
| Penny emmentaler gerieben Penny | 369 | 29 g | 2.6 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmental râpéGEANT 750G?
100 g of Emmental râpéGEANT 750G has 369 kcal. Serving, 20 g, valeurs nutritionnelles moyennes pour 1 portion de 20 (20 g): about 74 kcal.
Is Emmental râpéGEANT 750G high in protein?
Emmental râpéGEANT 750G contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 5.4 g in serving, 20 g, valeurs nutritionnelles moyennes pour 1 portion de 20 (20 g). About 29% of its calories come from protein.
How many carbs are in Emmental râpéGEANT 750G?
Emmental râpéGEANT 750G has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmental râpéGEANT 750G?
Emmental râpéGEANT 750G contains 29 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).
What vitamins and minerals does Emmental râpéGEANT 750G contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (24% DV), chloride (23% DV), Vitamin B12 (20% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Emmental râpéGEANT 750G?
100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710393305. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.