Emmental Premium Cheese Cubes

Packaged product Dairy and Eggs Mont Blanc

Emmental Premium Cheese Cubes contains 392 kcal per 100 g.

Roughly 75% of its calories come from fat, with 23% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Emmental Premium Cheese Cubes by Mont Blanc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
23.9 gprotein
1.5 gcarbohydrates
34.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 34.6 g 44%
Saturated fat L 16.9 g 84%
Trans fat L 0.1 g
Cholesterol L 83 mg 28%
Sodium L 650 mg 28%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber not reported
Total sugars L 1.5 g
Protein L 23.9 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 1%Fat: 75%392kcal / 100 g
  • Protein 23%
  • Carbohydrates 1%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.9 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars1.5 gbelow the median for dairy and eggs (median 4 g)
  • Fat34.6 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat16.9 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium650 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mont Blanc
Barcode
4006923007214
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4006923007214. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Emmental Premium Cheese Cubes?

100 g of Emmental Premium Cheese Cubes has 392 kcal.

Is Emmental Premium Cheese Cubes high in protein?

Emmental Premium Cheese Cubes contains 23.9 g of protein per 100 g (48% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Emmental Premium Cheese Cubes?

Emmental Premium Cheese Cubes has 1.5 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Emmental Premium Cheese Cubes?

Emmental Premium Cheese Cubes contains 34.6 g of fat per 100 g, of which 16.9 g is saturated (84% of the Daily Value).

How much sodium is in Emmental Premium Cheese Cubes?

100 g contains 650 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.