How many calories are in Emmental Grated (27,9 % MG)?

100 g of Emmental Grated (27,9 % MG) has 366 kcal.

Is Emmental Grated (27,9 % MG) high in protein?

Emmental Grated (27,9 % MG) contains 29 g of protein per 100 g (58% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).

How many carbs are in Emmental Grated (27,9 % MG)?

Emmental Grated (27,9 % MG) has 0.3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Emmental Grated (27,9 % MG)?

Emmental Grated (27,9 % MG) contains 27.9 g of fat per 100 g, of which 16.9 g is saturated (84% of the Daily Value).

What vitamins and minerals does Emmental Grated (27,9 % MG) contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (78% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Emmental Grated (27,9 % MG)?

100 g contains 710 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Emmental Grated (27,9 % MG)

Packaged product Dairy and Eggs Président

Emmental Grated (27,9 % MG) contains 366 kcal per 100 g.

Roughly 68% of its calories come from fat, with 31% from protein and 0.3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 320 kcal per 100 g across 392 products.

100 g provides 78% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

366kcal per 100 g

29 gprotein

0.3 gcarbohydrates

27.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	366 kcal
Total fat L	27.9 g	36%
Saturated fat L	16.9 g	84%
Sodium L	710 mg	31%
Total carbohydrates L	0.3 g	0.1%
Dietary fiber	not reported
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	29 g	58%
Calcium L	1,010 mg	78%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 0.3%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein29 gin the top quarter of dairy and eggs (median 18 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
Fat27.9 gabove the median for dairy and eggs (median 27 g)
Saturated fat16.9 gbelow the median for dairy and eggs (median 18 g)
Sodium710 mgin the top quarter of dairy and eggs (median 551 mg)
Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Président
Barcode: 3228023910107
Quantity: 200 g
Category: Industrial cheese
Packaging: fresh,fr:reclosable-pack,fr:sachet-plastique
Nutri-Score: D as computed by Open Food Facts

Ingredients

1 tbsp oil, for cooking white onions, finely chopped ml white wine 100 ml water 400g dried pasta 400g Béchamel sauce 400g Président grated Emmental Dried mixed herbs and black pepper ted Emmental cheese made with ised cow's milk. Contains milk efrigerated and consume within opening. Packaged in a atmosphere to maintain s. Suitable for vegetarians. Président revet Emmentalerost 200g. Total fedtindhold 28% Ingredienser: Pasteuriseret komælk, salt, mælkesyrekultur. Opbevares på kal: +2°C 8°C-Pakket i beskyttende atmosfære. Egnet for vegetarer. FIN Contact us with your comments quoting all of the information in the

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Saint Albray Saint Albray	365	17 g	0.5 g	33 g
Saint Albray - offre €co Fromageries des Chaumes	365	17 g	0.5 g	33 g
Saint Albray Fromageries des Chaumes	365	17 g	0 g	33 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3228023910107. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.