Emmental bites
Packaged product Bread and Baked Goods Alpen Fest
Emmental bites contains 299 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 598 kcal.
Roughly 48% of its calories come from fat, with 36% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (306 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 15.7 g | 20% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 26.2 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 36%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gbelow the median for bread and baked goods (median 13 g)
- Sugars7.1 gin the top quarter of bread and baked goods (median 1.9 g)
- Fat15.7 gbelow the median for bread and baked goods (median 18.8 g)
- Saturated fat7.6 gbelow the median for bread and baked goods (median 9 g)
- Sodium376 mgin the lowest quarter of bread and baked goods (median 520 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpen Fest
- Barcode
- 4056489130567
- Quantity
- 250 g
- Label serving
- 1 portion (200 g)
- Category
- Breaded cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NL Emmentaler, gepaneerd, voorgebakken, met cranberrydip, diepvries. Gepaneerde Emmentaler. Ingrediënten: 47% Emmentaler (melk), tarwebloem, water, raapzaadolie, aardappelzetmeel, zout, verdikkingsmiddel: methylcellulose; gist, specerijen, specerijextract. Cranberrydip. Ingrediënten: 40% cranberry's, suiker, water, kersensapconcentraat, gemodificeerd zetmeel (mais), verdikkingsmiddel: pectinen; voedingszuur: citroenzuur; dextrose. Kan sporen van ei bevatten. Bewaaradvies: koelkast (max. +7°C): 1 dag; *vriesvak of ijsblokjesvak (-6°C): 1-3 dagen; **vriesvak (-12°C):2 weken; ***vriesvak of diepvries (-18°C): ongeopend, ten minste houdbaar tot: zie
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chèvre à dorer U | 299 | 14 g | 13 g | 21 g |
| Chevre a dorer Cora | 299 | 14 g | 13 g | 21 g |
| Mini Emmental Sticks Pickers McCain | 299 | 11 g | 31 g | 14 g |
| Chèvre chaud Valcrest | 297 | 14 g | 13 g | 21 g |
| Deli’cheese Chavroux Chavroux | 302 | 12 g | 25 g | 17 g |
| Back-Camembert Milchwerke Oberfranken West eG | 302 | 13 g | 21 g | 18 g |
| Palets de fromage panés Grand Fermage | 303 | 13 g | 15 g | 22 g |
| Knuspriger Back-Camembert K-Classic | 303 | 13.8 g | 22.4 g | 17.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmental bites?
100 g of Emmental bites has 299 kcal. Serving, 1 portion, 200 g (200 g): about 598 kcal.
Is Emmental bites high in protein?
Emmental bites contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 24.2 g in serving, 1 portion, 200 g (200 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 13 g).
How many carbs are in Emmental bites?
Emmental bites has 26.2 g of total carbohydrates per 100 g, including 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmental bites?
Emmental bites contains 15.7 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
How much sodium is in Emmental bites?
100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489130567. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.