Emergen-C
Packaged product Other Foods EmergenC
Emergen-C contains 316 kcal per 100 g. A serving, 1 packet, 9.5 g (9.5 g) provides about 30 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 11,696% of the Daily Value for Vitamin C, 1,316% of the Daily Value for Vitamin D and 957% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 737 mg | 32% |
| Total carbohydrates L | 73.7 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 52.6 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 10,526 mg | 11,696% |
| Vitamin D L | 263 µg | 1,316% |
| Pantothenic acid (B5) L | 26.3 mg | 526% |
| Calcium L | 526 mg | 40% |
| Magnesium L | 632 mg | 150% |
| Phosphorus L | 400 mg | 32% |
| Potassium L | 2,105 mg | 45% |
| Zinc L | 105 mg | 957% |
| Manganese L | 5.3 mg | 229% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.9 g)
- Sugars52.6 gin the top quarter of other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Sodium737 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EmergenC
- Barcode
- 0885898000413
- Label serving
- 1 packet (9.5 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fructose, citric acid, maltodextrin, malic acid, contains ,lt,2% of: acia, beta-carotene (color), glycine, l-aspartic acid, natural flavors, orange jice concentrate (color and flavor), orange oil, rebaudioside a (extracted and peted from natural stevia leaf), silicon dioxide, sugar, tartaric acid, tocopherols preserve freshness), ep out of reach of children, ore at room temperature, protect from moisture, o not use if packet seal is torn or broken, folic acid) (42% dv), vitamin b12 (as
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emergen-C?
100 g of Emergen-C has 316 kcal. Serving, 1 packet, 9.5 g (9.5 g): about 30 kcal.
How much protein is in Emergen-C?
Emergen-C contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 packet, 9.5 g (9.5 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Emergen-C?
Emergen-C has 73.7 g of total carbohydrates per 100 g, including 52.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emergen-C?
Emergen-C contains 0 g of fat per 100 g.
What vitamins and minerals does Emergen-C contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11,696% DV), Vitamin D (1,316% DV), zinc (957% DV), Pantothenic acid (B5) (526% DV) and manganese (229% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Emergen-C?
100 g contains 737 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0885898000413. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.