Emerge Plant Based Meatless Grind
Packaged product Meat Simple Truth
Emerge Plant Based Meatless Grind contains 239 kcal per 100 g.
Roughly 57% of its calories come from fat, with 30% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.8 g | |
| Protein L | 17.7 g | 35% |
| Calcium L | 73 mg | 6% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 265 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 13%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.7 gabove the median for meat (median 17.2 g)
- Fiber0.9 gabove the median for meat (median 0.046 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat15 gabove the median for meat (median 8.6 g)
- Saturated fat7.1 gin the top quarter of meat (median 3.1 g)
- Sodium292 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.4 g |
|---|---|
| Polyunsaturated fat L | 2.7 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 239 kcal | 239 kcal |
| Protein | 17.7 g | 17.7 g |
| Carbohydrates | 8 g | 8 g |
| Fat | 15 g | 15 g |
| Fiber | n/a | 0.9 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 292 mg | 292 mg |
Product details
- Brand
- Simple Truth
- Barcode
- 0011110220486
- Quantity
- 16 oz
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cumberland Sausages The Peppery One Sainsburys Taste The Difference | 239 | 17.4 g | 4.3 g | 16.7 g |
| Italian style meatballs Modern Mamas | 239 | 16.8 g | 0.89 g | 19.5 g |
| Lamb Shoulder Chops Private Selection | 239 | 17.7 g | 0 g | 18.6 g |
| Fraise marc de champagne Nestlé | 239 | 2.4 g | 29.5 g | 12 g |
| Bull Free Beef Prime Mince Sunfed | 239 | 41 g | 3.8 g | 6 g |
| Korean Style BBQ Pork belly Woolworths | 239 | 10.8 g | 15.1 g | 14.7 g |
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| Whole Leg of Lamb Sainsburys | 239 | 17.6 g | 0.5 g | 18.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emerge Plant Based Meatless Grind?
100 g of Emerge Plant Based Meatless Grind has 239 kcal.
Is Emerge Plant Based Meatless Grind high in protein?
Emerge Plant Based Meatless Grind contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Emerge Plant Based Meatless Grind?
Emerge Plant Based Meatless Grind has 8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.8 g of sugars.
How much fat is in Emerge Plant Based Meatless Grind?
Emerge Plant Based Meatless Grind contains 15 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).
What vitamins and minerals does Emerge Plant Based Meatless Grind contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Emerge Plant Based Meatless Grind?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2384637. License: CC0 1.0 (U.S. public domain). Source record dated May 20, 2021. Imported November 6, 2026.
- Open Food Facts, record 0011110220486. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.