Elote Dorado

Packaged product Other Foods La Costeña

Elote Dorado contains 28 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 24% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Elote Dorado by La Costeña, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
28kcal per 100 g
0.73 gprotein
2.7 gcarbohydrates
0.49 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 27.6 kcal
Total fat L 0.49 g 0.6%
Saturated fat not reported
Sodium L 7.3 mg 0.3%
Total carbohydrates L 2.7 g 1%
Dietary fiber L 0.98 g 3%
Total sugars L 0.24 g
Protein L 0.73 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 59%Fat: 24%28kcal / 100 g
  • Protein 16%
  • Carbohydrates 59%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.73 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.98 gbelow the median for other foods (median 1.8 g)
  • Sugars0.24 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0.49 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium7.3 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Costeña
Barcode
7501017046317
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7501017046317. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 12, 2026.

Last updated: . Source description: "ELOTE DORADO". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Elote Dorado?

100 g of Elote Dorado has 28 kcal.

How much protein is in Elote Dorado?

Elote Dorado contains 0.73 g of protein per 100 g (1% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Elote Dorado?

Elote Dorado has 2.7 g of total carbohydrates per 100 g, including 0.98 g of fiber and 0.24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Elote Dorado?

Elote Dorado contains 0.49 g of fat per 100 g.

How much sodium is in Elote Dorado?

100 g contains 7.3 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.