Electrolytes
Packaged product Other Foods Pedialyte
Electrolytes contains 284 kcal per 100 g. A serving, 1 packet, 14.1 g (14.1 g) provides about 40 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
100 g provides 108% of the Daily Value for phosphorus, 93% of the Daily Value for magnesium and 91% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 4,610 mg | 200% |
| Total carbohydrates L | 70.9 g | 26% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 49.6 g | |
| Added sugars L | 49.6 g | 99% |
| Protein L | 0 g | 0% |
| Magnesium L | 390 mg | 93% |
| Phosphorus L | 1,350 mg | 108% |
| Potassium L | 4,260 mg | 91% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.9 g)
- Fiber7.1 gin the top quarter of other foods (median 1.8 g)
- Sugars49.6 gin the top quarter of other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Sodium4,610 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pedialyte
- Barcode
- 0070074678504
- Label serving
- 1 Packet (14.1 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ANHYDROUS DEXTROSE, CITRIC ACID, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, SALT, POTASSIUM CITRATE, POTASSIUM PHOSPHATE, SODIUM CITRATE, MAGNESIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM SILICATE, SUCRALOSE, ACESULFAME POTASSIUM, AND RED 40
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Kana bbq panini Mr panini | 284 | 12.4 g | 23.9 g | 14.9 g |
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| Clear Whey Electrolyte My Protein | 284 | 70.9 g | 7.1 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Electrolytes?
100 g of Electrolytes has 284 kcal. Serving, 1 packet, 14.1 g (14.1 g): about 40 kcal.
How much protein is in Electrolytes?
Electrolytes contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 packet, 14.1 g (14.1 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Electrolytes?
Electrolytes has 70.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 49.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Electrolytes?
Electrolytes contains 0 g of fat per 100 g.
What vitamins and minerals does Electrolytes contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (108% DV), magnesium (93% DV) and potassium (91% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Electrolytes?
100 g contains 4,610 mg of sodium, 200% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 10, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070074678504. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.