Elbow pasta

Packaged product Grains and Pasta Great Value

Elbow pasta contains 339 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 190 kcal.

Roughly 92% of its calories come from carbohydrates, with 6% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).

100 g provides 14% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

339kcal per 100 g
5.4 gprotein
80.4 gcarbohydrates
0.89 gfat
190kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 0.89 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 80.4 g 29%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Protein L 5.4 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Folate (B9) L 56 µg14%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 92%Fat: 2%339kcal / 100 g
  • Protein 6%
  • Carbohydrates 92%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)14%Vitamin A0%Vitamin C0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein5.4 gin the lowest quarter of grains and pasta (median 12.5 g)
  • Fiber0 gin the lowest quarter of grains and pasta (median 3.6 g)
  • Sugars1.8 gbelow the median for grains and pasta (median 2.8 g)
  • Fat0.89 gin the lowest quarter of grains and pasta (median 1.8 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (2)
Vitamin A, IU L0 IU
Folic acid L0 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 339 kcal339 kcal
Protein 5.4 g5.4 g
Carbohydrates 80.4 g80.4 g
Fat 0.89 g0.89 g
Fiber 0 g0 g
Sugars 1.8 g1.8 g
Sodium 0 mg0 mg

Product details

Brand
Great Value
Barcode
0078742076287
Label serving
2 ONZ (56 g)
Category
Pastas
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Casarecce Pasta Garafalo 339 7.1 g 82.1 g 0.89 g
Tagliatelle Pasta Nest Delallo 339 12.5 g 71.4 g 1.8 g
Dreamfields healthy carb living, linguine Dreamfields 339 12.5 g 73.2 g 1.8 g
Soybean Spaghetti Combino By Lidl 339 42.9 g 35.7 g 7.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Elbow pasta?

100 g of Elbow pasta has 339 kcal. Serving, 2 onz, 56 g (56 g): about 190 kcal.

How much protein is in Elbow pasta?

Elbow pasta contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 2 onz, 56 g (56 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.5 g).

How many carbs are in Elbow pasta?

Elbow pasta has 80.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.

How much fat is in Elbow pasta?

Elbow pasta contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Elbow pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Elbow pasta?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1861943. License: CC0 1.0 (U.S. public domain). Source record dated February 24, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0078742076287. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.