Elbow Macoroni

Packaged product Other Foods Founders Street

Elbow Macoroni contains 364 kcal per 100 g. A serving, 0.5 cup, 55 g (55 g) provides about 200 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 88% of the Daily Value for Folate (B9), 76% of the Daily Value for Thiamin (B1) and 28% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

364kcal per 100 g
12.7 gprotein
74.5 gcarbohydrates
1.8 gfat
200kcal in serving, 0.5 cup, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 74.5 g 27%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 12.7 g 25%
Vitamin D L 0 µg0%
Thiamin (B1) L 0.91 mg76%
Riboflavin (B2) L 0.36 mg28%
Folate (B9) L 351 µg88%
Calcium L 0 mg0%
Iron L 3.6 mg20%
Potassium L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%364kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)88%Thiamin (B1)76%Riboflavin (B2)28%Iron20%Potassium5%Vitamin D0%Calcium0%

Nutritional insights

  • Protein12.7 gabove the median for other foods (median 7.4 g)
  • Fiber3.6 gabove the median for other foods (median 1.8 g)
  • Sugars3.6 gabove the median for other foods (median 3.2 g)
  • Fat1.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Founders Street
Barcode
0074235273799
Label serving
0.5 cup (55 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spaghetti by nature Weis 364 10.9 g 72.7 g 1.8 g
vector maple Kellogg's 364 22.7 g 68.2 g 2.3 g
Itholate Protein RAW 364 75.8 g 9.1 g 1.5 g
Whey Protein Powder Oreo Ghost 364 64.1 g 17.9 g 5.1 g
ISO100 Hydrolyzed Protein Powder 100% Whey Protein Isolate Dymatize 364 75.8 g 9.1 g 3 g
Fusilli Casa Milo 364 14.5 g 72.7 g 1.8 g
Cinnamon Brooklyn Babka Trader Joe's 364 7.3 g 47.3 g 18.2 g
Radiatori Publix Premium 364 12.7 g 74.5 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0074235273799. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Elbow Macoroni?

100 g of Elbow Macoroni has 364 kcal. Serving, 0.5 cup, 55 g (55 g): about 200 kcal.

Is Elbow Macoroni high in protein?

Elbow Macoroni contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 55 g (55 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Elbow Macoroni?

Elbow Macoroni has 74.5 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Elbow Macoroni?

Elbow Macoroni contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Elbow Macoroni contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (88% DV), Thiamin (B1) (76% DV), Riboflavin (B2) (28% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Elbow Macoroni?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.