How many calories are in El Salvador Vertuo?

100 g of El Salvador Vertuo has 2 kcal. Serving, 1 capsule, 230 ml (230 g): about 5 kcal.

How much protein is in El Salvador Vertuo?

El Salvador Vertuo contains 0.087 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.2 g in serving, 1 capsule, 230 ml (230 g). About 17% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in El Salvador Vertuo?

El Salvador Vertuo has 0.43 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in El Salvador Vertuo?

El Salvador Vertuo contains 0 g of fat per 100 g.

How much sodium is in El Salvador Vertuo?

100 g contains 21,380 mg of sodium, 930% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

El Salvador Vertuo

Packaged product Other Foods Nespresso

El Salvador Vertuo contains 2 kcal per 100 g. A serving, 1 capsule, 230 ml (230 g) provides about 5 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

2kcal per 100 g

0.087 gprotein

0.43 gcarbohydrates

0 gfat

5kcal in serving, 1 capsule, 230 ml (230 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	2.2 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	21,380 mg	930%
Total carbohydrates L	0.43 g	0.2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	0.087 g	0.2%
Potassium L	32.6 mg	0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.087 gin the lowest quarter of other foods (median 7.4 g)
Fat0 gin the lowest quarter of other foods (median 6.6 g)
Sodium21,380 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Caffeine L	60.9 mg

Product details

Brand: Nespresso
Barcode: 7630585321448
Label serving: 1 capsule (230 ml)
Category: Other Foods

Ingredients

Ingredients not reported.

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Ice Forte Pod Nespresso	2	0.087 g	0.44 g
Barista Creations French Lavender And Vanilla Nespresso	2	0.087 g	0.44 g
Master Origins Colombia N’espérassiez	2	0.087 g	0.44 g
Intenso Nespresso	2	0.087 g	0.44 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7630585321448. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.