El mexicano, yogurt smoothie, mango
Packaged product Dairy and Eggs El Mexicano
El mexicano, yogurt smoothie, mango contains 111 kcal per 100 g. A serving, 7 oza, 207 ml (207 g) provides about 230 kcal.
Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 15.5 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 121 mg | 9% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 64%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber0.5 gabove the median for dairy and eggs (median 0.053 g)
- Sugars15.5 gin the top quarter of dairy and eggs (median 9.7 g)
- Fat2.9 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat2.2 gabove the median for dairy and eggs (median 1.6 g)
- Sodium36 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 111 kcal | 111 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 16.9 g | 16.9 g |
| Fat | 2.9 g | 2.9 g |
| Fiber | 0.5 g | 0.5 g |
| Sugars | 15.5 g | 15.5 g |
| Sodium | 36 mg | 36 mg |
Product details
- Brand
- El Mexicano
- Barcode
- 0042743124728
- Label serving
- 7 OZA (207 ml)
- Category
- Yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized grade a milk and cream, sugar, non fat dry milk, tapioca starch, carrageenan, locust bean gum, mango, sugar, water, wheat bran, modified corn food starch, natural and artificial flavors, citric acid, sodium benzoate and potassium sorbate to maintain freshness, annatto for color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| plant-based coconut blend vanilla siggi's | 111 | 6.1 g | 7.2 g | 6.7 g |
| Live yogurt English Rhubarb Dunnes Stores | 111 | 3.7 g | 14 g | 4.4 g |
| Активиа Закуска Без Добавена Захар Активиа | 111 | 5.4 g | 11.4 g | 4.5 g |
| Quark-Genuss - Limette-Apfel-Holunderblüte Desira | 111 | 4.8 g | 14 g | 4 g |
| Muller corner yogurt Muller | 111 | 0.17 g | 13.9 g | 3.9 g |
| Corner creamy yogourt Blackberry & raspberry Müller | 111 | 4.3 g | 14.1 g | 3.9 g |
| Yogurt Stuffer | 111 | 3.4 g | 17 g | 3.2 g |
| Chergui Plaisirs | 111 | 3.4 g | 6.2 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1875383. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2018. Imported November 6, 2026.
- Open Food Facts, record 0042743124728. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.