Ekşi Mayalı %100 Tam Buğday Ekmeği
Packaged product Other Foods ünlüx
Ekşi Mayalı %100 Tam Buğday Ekmeği contains 215 kcal per 100 g. A serving, 100.0 g (100 g) provides about 215 kcal.
Roughly 75% of its calories come from carbohydrates, with 19% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 2.6 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 75%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for other foods (median 7.4 g)
- Fiber8.3 gin the top quarter of other foods (median 1.8 g)
- Sugars2.6 gbelow the median for other foods (median 3.2 g)
- Fat1.6 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ünlüx
- Barcode
- 6692042006726
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisse a croquer Thierry Schweitzer | 215 | 22.9 g | 1.2 g | 13.2 g |
| Salmmmô Daylesford | 215 | 19.8 g | 1 g | 14.6 g |
| Assiette sélection Montagne Noire | 215 | 29 g | 0.5 g | 11 g |
| Pâté De Volaille Aux Poivres André Krief | 215 | 17 g | 2.4 g | 15 g |
| Flan U | 215 | 3.2 g | 26 g | 10 g |
| 醬烤牛五花捲餅 御料小館 | 215 | 9.3 g | 28.5 g | 7 g |
| Saucisse chinoise aux 5 parfums Hoa Nam | 215 | 10.2 g | 6.5 g | 16.4 g |
| Reindeer On The Run Aldi | 215 | 5.3 g | 24.6 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6692042006726. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.