eggs
Packaged product Dairy and Eggs rowefarms
Eggs contains 152 kcal per 100 g.
Roughly 62% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 123 mg | 5% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 11.3 g | 23% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 5%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gin the lowest quarter of dairy and eggs (median 12 g)
- Fat9.4 gbelow the median for dairy and eggs (median 9.5 g)
- Saturated fat2.8 gbelow the median for dairy and eggs (median 3 g)
- Sodium123 mgin the lowest quarter of dairy and eggs (median 140 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Size Eggs Little Bow Colony | 152 | 12.4 g | 0.95 g | 10.5 g |
| Free Run Eggs, Dark Yolk Farmer’s Finest | 152 | 12.4 g | 0.95 g | 10.5 g |
| Large Free Run Eggs Longos | 152 | 12.4 g | 0.95 g | 10.5 g |
| Oeufs de Poules éleveés en liberté Compliments | 152 | 12.4 g | 0.95 g | 10.5 g |
| Large White Egg Green Valley | 152 | 12.4 g | 0.95 g | 10.5 g |
| Oeufs calibre gros Naturalia | 152 | 12.4 g | 0.95 g | 10.5 g |
| Whole Eggs Gordon’s | 152 | 13 g | 0 g | 9.8 g |
| large size eggs No Name | 152 | 12.4 g | 0.95 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in eggs?
100 g of eggs has 152 kcal.
Is eggs high in protein?
Eggs contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12 g).
How many carbs are in eggs?
Eggs has 1.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in eggs?
Eggs contains 9.4 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in eggs?
100 g contains 123 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770346004504. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.